• Mashup Score: 3

    DALLAS, April 1, 2022 — Whether you’re taking a leisurely stroll through your neighborhood or a power-walk in the park, the American Heart Association, the world’s leading nonprofit organization focused on heart and brain health for all, says taking part…

    Tweet Tweets with this article
    • Walk your way to better #health - study shows middle-aged people who walk 🚶🏽‍♀️the most steps-per-day have a 43% lower risk of #diabetes and a 31% lower risk of high blood pressure, compared to those with the fewest steps. #exercise #walk https://t.co/lXR23LSHdb https://t.co/CO7ItWVKYL

  • Mashup Score: 0

    Adults with chronic kidney disease who walked between 7,000 and 12,000 steps a day reported high health-related quality of life, according to data published in the Journal of Renal Nutrition.“Recent studies have shown that walking, as a daily form exercise in patients with CKD, may improve cardiopulmonary function, and regulate blood pressure, blood glucose and lipid levels in patients with

    Tweet Tweets with this article
    • Have you taken a #walk today? Research shows that a daily walk correlates with a high health-related quality of life in people with #CKD. https://t.co/CGYLZWRfiE

  • Mashup Score: 14

    “If you walk most days for 30 minutes or more, you’ll get in better shape and drop a few pounds.

    Tweet Tweets with this article
    • It's frustrating when you #walk regularly to #lose weight, and you never seem to lose a pound! Don't worry! You're still getting #health benefits. But if you're frustrated by your lack of progress, here's why your #walking program isn't slimming you down. https://t.co/J6aPVewqA9 https://t.co/5nnbliEa4x

  • Mashup Score: 0
    Get Involved - 3 year(s) ago

    Actions that YOU can take to fight lupus.

    Tweet Tweets with this article
    • #2021October16 people from all over the world will walk together to #fundraise for #research and spread #awareness to #lupus #SLE #autoimmunity. Please get #involved! Find a #walk or #donate to the #foundation @LupusOrg Lupus Foundation of America https://t.co/lJ9PUjCx20

  • Mashup Score: 0
    Get Involved - 3 year(s) ago

    Actions that YOU can take to fight lupus.

    Tweet Tweets with this article
    • On #2021October16 people from all over the world will walk together to #fundraise funds for #research and spread #awareness to #lupus #SLE. Please get involved! Find a #walk or #donate to the #foundation @LupusOrg Lupus Foundation of America https://t.co/QiHsBfcEB5

  • Mashup Score: 28

    “If you walk most days for 30 minutes or more, you’ll get in better shape and drop a few pounds.

    Tweet Tweets with this article
    • It's frustrating when you #walk regularly to #lose weight, and you never seem to lose a pound! Don't worry! You're still getting #health benefits. But if you're frustrated by your lack of progress, here's why your #walking program isn't slimming you down. https://t.co/5mkClumQG4 https://t.co/lAiQqR94Af

  • Mashup Score: 9

    This study uses National Health and Nutrition Examination Survey data to examine the dose-response relationships between step count (steps/d) and step intensity (steps/min) and mortality in a representative sample of US adults aged 40 years or older.

    Tweet Tweets with this article
    • Science shows usual daily steps=5K/day. Few people walking 10K. Research shows sweet spot for optimal health about 8K +/- . https://t.co/pNdt4B1rde Walking 8K half as likely to die prematurely from heart disease as those who did 4K/d. #walk https://t.co/QHe75jFaFB