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    Exercise protocol enhanced training response for women in cardiac rehabilitation - 2 year(s) ago

    An exercise protocol that combined high-intensity interval training and intensive lower-extremity resistance training enhanced training response in women undergoing cardiac rehabilitation compared with standard exercise training.“High-intensity interval training has been shown to be more effective in increasing peak VO2 compared with moderate-intensity continuous training,” Sherrie

    Source: www.healio.com
    Categories: Cardiology News and Journals, Latest Headlines
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      ACCmediacenter

      Compared with standard training, exercise protocol combining #HIIT, intensive lower-extremity resistance training may enhance training response in women undergoing #cvRehab, researchers say. @CardiologyToday: https://t.co/WfIl9ps9ka

  • Mashup Score: 33
    Exercise may slow prostate cancer growth - Harvard Health - 2 year(s) ago

    Men on active surveillance for prostate cancer who did high-intensity interval training (HIIT) workouts three days a week for 12 weeks were able to lower their PSA levels and slow prostate cancer c…

    Source: Harvard Health
    Categories: General Medicine News, Latest Headlines
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      HarvardHealth

      Men on active surveillance for #prostatecancer who did #HIIT workouts three days a week for 12 weeks were able to lower their PSA levels and slow prostate cancer cell growth compared with similar men who did their usual non-HIIT exercise: https://t.co/Lwtq95hKeu #HarvardHealth https://t.co/wImlrX9oy8

  • Mashup Score: 3
    Evidence-Based Effects of High-Intensity Interval Training on Exercise Capacity and Health: A Review with Historical Perspective - 3 year(s) ago

    Engaging in regular exercise results in a range of physiological adaptations offering benefits for exercise capacity and health, independent of age, gender or the presence of chronic diseases. Accumulating evidence shows that lack of time is a major impediment to exercise, causing physical inactivity worldwide. This issue has resulted in momentum for interval training models known to elicit…

    Source: MDPI
    Categories: Cardiologists, Latest Headlines
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      fitmslax

      The benefits of high intensity interval training are well established. https://t.co/bPMF1oocnx https://t.co/DWRmP9rRZ7 However, to much #HIIT can result in unintended negative consequences. #fitness #exercise https://t.co/IUU8GsPLF1

  • Mashup Score: 4
    | Scripps Research - 3 year(s) ago

    Boosting the activity of one gene in the muscles of mice powerfully enhances their ability to lose weight with fasting. November 08, 2021 JUPITER, FL—When you try to lose weight by eating less, your body tends to resist by slowing its metabolism and ramping up the hunger pangs. This is why diets fail so often. But people who maintain long-term weight loss almost invariably…

    Source: www.scripps.edu
    Categories: General Medicine News, Latest Headlines
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      scrippsresearch

      By manipulating a gene known as CRCT2, Prof. Kendall Nettles’ lab have discovered part of the molecular fight-or-flight response that could help explain the #weightloss benefits of high-intensity interval training https://t.co/DNEHsH7f0d @FASEBorg #HIIT #exercise #obesity https://t.co/RjDYbi5BPZ

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