• Mashup Score: 1

    The plant defence compound caffeine is widely consumed as a performance enhancer in a sporting context, with potential benefits expected in both physiological and psychological terms. However, although caffeine modestly but consistently improves alertness and fatigue, its effects on mental performance are largely restricted to improved attention or concentration. It has no consistent effect…

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    • #Coffee on the go? Learn how #caffeine and other compounds in coffee can improve your #cognitive and #athletic performance with the latest review from @emmapolyphenols and David Kennedy https://t.co/amYishOAlg #GSSIXP #openaccess https://t.co/PyxWDey3xh

  • Mashup Score: 9
    Harvard Health - 1 year(s) ago

    Research has shown that the brain is continuously changing and rewiring itself in response to demands and experiences of life — and that it has a wonderful capacity to change and reinvent itself to be sharper, clearer and healthier. With the interactive Cognitive Fitness Online Course, you’ll get a detailed look at the fascinating anatomy of your amazing brain and discover…

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    • Cognitive reserve is the brain's ability to find alternate ways of doing something. This #HarvardHealth course can help you boost your own #cognitive reserve and buffer memory loss by challenging your brain. https://t.co/KEThv6rke6 https://t.co/l9P6v5kzOP