-
Mashup Score: 3Training After Age 45 - #1 Mistake to Avoid! Coach Gordo Byrn (Pt1) - Practitioner’s Viewpoint Series | Physical Activity Researcher - 3 month(s) ago
HomeSubscribeFibion ResearchFibion SENSFibion SleepFibion ProFibion miMoveRuneasi All EpisodesSunday Apr 16, 2023DownloadComments (0)To leave or reply to comments, please download free Podbean or No Comments
Source: paresearcher.podbean.comCategories: General Medicine News, General HCPsTweet
-
Mashup Score: 1Training After Age 45 - #1 Mistake to Avoid! Coach Gordo Byrn (Pt1) - Practitioner’s Viewpoint Series | Physical Activity Researcher - 6 month(s) ago
HomeSubscribeFibion ResearchFibion SENSFibion SleepFibion ProFibion miMoveRuneasi All EpisodesSunday Apr 16, 2023DownloadComments (0)To leave or reply to comments, please download free Podbean or No Comments
Source: paresearcher.podbean.comCategories: General Medicine News, General HCPsTweet
-
Mashup Score: 22Comparable Rates of Integrated Myofibrillar Protein Synthesis Between Endurance-Trained Master Athletes and Untrained Older Individuals - 8 month(s) ago
BackgroundAn impaired muscle anabolic response to exercise and protein nutrition is thought to underpin age-related muscle loss, which may be exacerbated by aspects of biological aging that may not be present in older individuals who have undertaken long-term high-level exercise training, or master athletes (MA). The aim of this study was to compare rested-state and exercise-induced rates of integrated myofibrillar protein synthesis (iMyoPS) and intracellular signaling in endurance trained MA and healthy age-matched untrained individuals (Older Controls).MethodsIn a parallel study design, iMyoPS rates were determined over 48 h in the rested-state and following a bout of unaccustomed resistance exercise (RE) in OC (n = 8 males; 73.5 ± 3.3 years) and endurance-trained MA (n = 7 males; 68.9 ± 5.7 years). Intramuscular anabolic signaling was also determined. During the iMyoPS measurement period, physical activity was monitored via accelerometry and dietary intake was controlled.ResultsAnth
Source: www.frontiersin.orgCategories: Healthcare Professionals, Latest HeadlinesTweet
-
Mashup Score: 20Strength training for arterial hypertension treatment: a systematic review and meta-analysis of randomized clinical trials - Scientific Reports - 1 year(s) ago
Cardiovascular diseases are the leading cause of death in the world and arterial hypertension (AH) accounts for 13.8% of deaths caused by cardiovascular diseases. Strength training interventions could be an important alternative tool for blood pressure control, however, consistent evidence and the most effective training protocol for this purpose are yet to be established. The current study used…
Source: NatureCategories: General Medicine News, Latest HeadlinesTweet
-
Mashup Score: 31Move of the month: Chair stand - Harvard Health - 1 year(s) ago
A simple exercise that involves standing up from a chair can help strengthen the muscles in the lower body. Hand placement, which can be on the chair’s arms, the thighs, or across on the …
Source: Harvard HealthCategories: General Medicine News, Latest HeadlinesTweet
-
Mashup Score: 1Newsletters - Arthritis Research Canada - 1 year(s) ago
The Arthritis Newsletter The Arthritis Newsletter is produced quarterly by the Arthritis Patient Advisory Board to keep the public informed of advances in arthritis research and to share related stories. It is written by people like you and me to bring arthritis research to…
Source: Arthritis Research CanadaCategories: Latest Headlines, RheumatologyTweet
-
Mashup Score: 0
As a runner Brodie Sharpe, he has experienced the frustration of an injury compromising his running abilities. It’s a terrible feeling. This is the reason wh…
Source: YouTubeCategories: General Medicine News, Latest HeadlinesTweet
-
Mashup Score: 1
I was inspired to write this article after reading a great New York Times piece “A Guide to Make Strength Training a Habit- For real this time”. I encourage you…
Source: The Texas Heart InstituteCategories: Cardiology News and Journals, Latest HeadlinesTweet
-
Mashup Score: 5Is Yoga Considered Strength Training? - 2 year(s) ago
Is yoga strength training? Yes. But is it enough? We found out.
Source: HealthlineCategories: General Medicine News, Latest HeadlinesTweet
-
Mashup Score: 0
As a runner Brodie Sharpe, he has experienced the frustration of an injury compromising his running abilities. It’s a terrible feeling. This is the reason wh…
Source: YouTubeCategories: General Medicine News, Latest HeadlinesTweet
...https://t.co/Wnu0nEtq47 #StrengthTraining