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Mashup Score: 7Gut Health: How Deep Meditation Can Improve It - 1 year(s) ago
Researchers who studied Tibetan monks report that deep, regularly scheduled meditation can alter microbes and improve gut health
Source: HealthlineCategories: General Medicine News, Latest HeadlinesTweet
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Mashup Score: 11Drop-In Classes | Stan Eisenstein - 1 year(s) ago
Weekly drop-in meditation classes provide the opportunity to meditate with a group, engage in mindful movement, and communicate mindfully with fellow participants.
Source: Stan EisensteinCategories: Hem/Oncs, Latest HeadlinesTweet-
This is important & great news for all who suffer from #anxiety (or just want more stillness in their 🧠). You can find mindfulness #meditation classes online/in person for free or small donation. I did these sev yrs ago & ❤️ them: https://t.co/ZuOUwhCBCX. #MedTwitter #LongCovid https://t.co/IzQPazcN1a
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Mashup Score: 0
Background Advancements in research have confirmed that gut microbiota can influence health through the microbiota–gut–brain axis. Meditation, as an inner mental exercise, can positively impact the regulation of an individual’s physical and mental health. However, few studies have comprehensively investigated faecal microbiota following long-term (several years) deep meditation. Therefore, we…
Source: General PsychiatryCategories: General Medicine Journals and Societies, Latest HeadlinesTweet-
Deep #meditation may alter gut microbes for better physical and mental health, finds a study of Tibetan #Buddhist monks, published today in @GPsych_BMJ 🧠 ➡️ https://t.co/cuBfbuEWV9 #microbiome #guthealth https://t.co/u0W2p2O4pp
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Mashup Score: 6
Background Advancements in research have confirmed that gut microbiota can influence health through the microbiota–gut–brain axis. Meditation, as an inner mental exercise, can positively impact the regulation of an individual’s physical and mental health. However, few studies have comprehensively investigated faecal microbiota following long-term (several years) deep meditation. Therefore, we…
Source: General PsychiatryCategories: General Medicine News, Latest HeadlinesTweet-
Deep #meditation may alter #gutmicrobes for better health https://t.co/7GUXBL6UOt https://t.co/TOMyZI79ox
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Mashup Score: 1Managing emotions better could prevent pathological ageing - 1 year(s) ago
Negative emotions, anxiety and depression are thought to promote the onset of neurodegenerative diseases and dementia. But what is their impact on the brain and can their deleterious effects be limited? Neuroscientists at the University of Geneva (UNIGE) observed the activation of the brains of young and older adults when confronted with the psychological suffering of others. The neuronal…
Source: EurekAlert!Categories: General Medicine News, Latest HeadlinesTweet-
A @UNIGEnews team deciphers how negative emotions durably modify brain activity in the older adults #neurodegenerativediseases #anxiety #meditation https://t.co/ADd1n0wc52
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Mashup Score: 59 Tips for Meditating When You’re an Overthinker - 1 year(s) ago
If your mind goes a mile a minute, these meditation tips are for you.
Source: HealthlineCategories: General Medicine News, Latest HeadlinesTweet-
Are you ever left feeling like your thoughts are racing, even when you make some time for mindfulness? 🧠 These meditation tips may help! Head to the following link for all 9 tips, and feel free to share some of your own in the comments. #meditation https://t.co/dxihS0Rz4F https://t.co/8ar0jN9QWg
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Mashup Score: 0How To Meditate - 1 year(s) ago
Research suggests that regular meditation practice may help improve both health and quality of life. Here’s how to do it.
Source: Yale MedicineCategories: Latest Headlines, PediatricsTweet-
A simple #meditation practice could make you healthier. https://t.co/6CxTbdoqYw via @YaleMed @ArtOfGrowingDwn
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Mashup Score: 0Effect of an 18-Month Meditation Training on Regional Brain Volume and Perfusion in Older Adults - 1 year(s) ago
This randomized clinical trial investigates the effects of meditation training on brain integrity in older adults.
Source: jamanetwork.comCategories: Latest Headlines, NeurologyTweet-
An 18-month #meditation intervention had no effect on brain volume, marginal effects on perfusion, and improved composite scores of attention & emotion regulation relevant in #aging. https://t.co/RhIarDJYNv @SilverSanteEU @ChetelatLab #RCT #Research
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Mashup Score: 0Cognitive Flexibility - 1 year(s) ago
Our host Jonathan Sackier is joined by Steven Laureys to discuss human consciousness, the power of meditation, and neuroplasticity in space travel and coma.
Source: European Medical JournalCategories: Latest Headlines, NeurologyTweet-
In this podcast episode, our host Jonathan Sackier is joined by Steven Laureys to discuss human consciousness, the power of meditation, and neuroplasticity in space travel and coma. Listen here: https://t.co/xDcolMYXGw #coma #consciousness #meditation #neuroplasticity https://t.co/fbRUZz5twQ
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Mashup Score: 412 Benefits of Meditation - 2 year(s) ago
Meditation can help redirect your thoughts and improve your overall quality of life. Here are some of the science-backed benefits of meditation.
Source: HealthlineCategories: General Medicine News, Latest HeadlinesTweet-
Reminder that sometimes all it takes to reduce stress is to tap into the power of your min.d 🧘♂️ We’ve got even more reasons to try meditation at the following link. #meditation https://t.co/0UI3oGKqdo https://t.co/zZjnNjeDz4
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According to research studying Tibetan monks who meditate regularly, meditation can help improve digestion by regulating gut microbes. Dive into the potential benefits of meditation, here. #meditation #health https://t.co/4xSsOOHGlx