• Mashup Score: 1

    24/7 Tempo reviewed data on physical activity in all 382 metro areas in the U.S. from the 2021 report by the County Health Rankings & Roadmaps, a collaboration between the Robert Wood Johnson Foundation and the University of Wisconsin Population Health Institute, to determine the cities with the highest shares of people exercising on a regular basis. For similar lists visit

    Tweet Tweets with this article
    • The 50 most physically active cities in America. https://t.co/djWaWQZ9Tf

  • Mashup Score: 1

    When we exercise, the levels of thousands of substances in our bloodstream rise and drop, according to an eye-opening new study of the immediate, interior impacts of working out.

    Tweet Tweets with this article
    • A single session of #exercise alters 9,815 molecules in our blood - @mcall "The types of molecules ranged widely; some involved in fueling & metabolism, others in immune response, tissue repair or appetite" https://t.co/nFkOZqX3yN https://t.co/aJSruSn2Et