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Mashup Score: 2What parents should know about medication, surgery for childhood obesity after new guidance - 1 year(s) ago
New childhood obesity treatment guidelines from the American Academy of Pediatrics urge more proactive, intensive treatment. Here’s what parents need to know.
Source: TODAY.comCategories: Healthcare Professionals, Latest HeadlinesTweet
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Mashup Score: 16
Physical activity before COVID-19 infection is associated with less severe outcomes. The study determined whether a dose‒response association was observed and whether the associations were consistent across demographic subgroups and chronic conditions.
Categories: Healthcare Professionals, Latest HeadlinesTweet-
Here’s the study https://t.co/ttv8lyRRej There were protective associations of exercise for adverse COVID-19 outcomes across demographic/clinical characteristics. Public health leaders should add exercise to pandemic control strategies! #fit #COVID https://t.co/vCGQPvzEXS
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Mashup Score: 0Is It Safe to Lift Weights During Pregnancy? - 1 year(s) ago
Lifting weights during pregnancy can be beneficial if it’s done the right way. Learn about the precautions and benefits of weight-bearing exercises.
Source: Verywell FamilyCategories: Healthcare Professionals, Latest HeadlinesTweet-
Guidance on 🏋️♀️ during pregnancy up to 9mos: American College of Ob Gyn lists resistance exercise (lifting weights) as safe during pregnancy. This woman had been lifting for years already. Always consult your doc! #FitnessMotivation https://t.co/1KkIwFVmvi.
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Mashup Score: 1Association of wearable device-measured vigorous intermittent lifestyle physical activity with mortality - Nature Medicine - 1 year(s) ago
Using data from wearable activity monitors, this study shows that short bursts of physical activity that are done as part of daily life activities and that are only 1 or 2 minutes in length are associated with lower mortality, similar to the effects of regular exercise.
Source: NatureCategories: Healthcare Professionals, Latest HeadlinesTweet-
Study➡️ https://t.co/Sfl4rNS9om and https://t.co/004QzNPVss “vigorous intermittent lifestyle physical activity” like stair climbing done throughout the day➡️in large reductions in risk of premature death, particularly from heart disease. #Health #fit https://t.co/gjYeCY0cXi
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Mashup Score: 2Setting your clock: associations between timing of objective physical activity and cardiovascular disease risk in the general population - 1 year(s) ago
AbstractAims. Little is known about the impact of daily physical activity timing (here referred to as ‘chronoactivity’) on cardiovascular disease (CVD) risk. We
Source: OUP AcademicCategories: Healthcare Professionals, Latest HeadlinesTweet-
The study➡️ https://t.co/uDEA15coIA This is “Chronoactivity” science. You synch with 24hr circadian rhythm. Morning best for insulin, blood sugar regulation. Honestly JUST EXERCISE. Add in morning if you can. #exercise #fitness #Health #fit From the study https://t.co/lBbySGP14v
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Mashup Score: 4100 Club Podcast Episode 19 - 2 year(s) agoSource: YouTubeCategories: Healthcare Professionals, Latest HeadlinesTweet
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What if you have a rare condition where you lack balance & coordination? @Rosie08842162 didn’t let it stop her from crushing her midlife fitness 🏋️♀️ and achieve an amazing transformation. Shout out to Rosie! @100club100 #FitnessGoals https://t.co/TFxMBTLH55 https://t.co/QmWtChsdyI
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Mashup Score: 1Effects of Acute Sleep Loss on Physical Performance: A Systematic and Meta-Analytical Review - PubMed - 2 year(s) ago
Sleep loss appears to have a negative impact on exercise performance. If sleep loss is anticipated and unavoidable, individuals should avoid situations that lead to experiencing deprivation or late restriction, and prioritise morning exercise in an effort to maintain performance.
Source: PubMedCategories: Healthcare Professionals, Latest HeadlinesTweet-
The study➡️ https://t.co/X0gUMAIXfI Travel➡️ try to avoid later day/evening athletics. Get in a day early. Stress➡️ stick to morning🏃♂️🏋️♀️ Based on circadian rhythm. Poor sleep blunts speed, power, and complex skills.#fit #exercise #sleep Morning Exercise https://t.co/eijAqxRBdl
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Mashup Score: 0
Short sleep and weight gain are inversely related. Sleep deprivation acutely increases food intake but little is known about eating behavior in chronically sleep-deprived, obese individuals.To characterize the relationship between sleep, food intake and …
Source: PubMed Central (PMC)Categories: Healthcare Professionals, Latest HeadlinesTweet-
Alcohol➡️Sluggishness, overeating https://t.co/gVmqvcqL8M You eat 🔺junk food https://t.co/sKikme7AOl Are you an alcoholic➡️take Quiz https://t.co/bft7mqQnBF If you are get help. If you’re not, go dry, clean up your act, reset. #alcohol #fitness #HealthyLife https://t.co/yN6baCEW7F
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Mashup Score: 1What is best practice for training intensity and duration distribution in endurance athletes? - PubMed - 2 year(s) ago
Successful endurance training involves the manipulation of training intensity, duration, and frequency, with the implicit goals of maximizing performance, minimizing risk of negative training outcomes, and timing peak fitness and performances to be achieved when they matter most. Numerous descriptiv …
Source: PubMedCategories: Healthcare Professionals, Latest HeadlinesTweet-
BONUS➡️research ➡️ https://t.co/xdDqh6wmRx and https://t.co/8k8uihavuG people love to do hard things, derive pleasure https://t.co/w6Ezo2UJRK regular gym goers feel exercise often unpleasant RX=Find your meaning+purpose in Fitness #fitness #life Me+Purpose https://t.co/R28BZtToXW
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Mashup Score: 7Role of dietary protein in the sarcopenia of aging - 2 year(s) ago
ABSTRACT. Sarcopenia is a complex, multifactorial process facilitated by a combination of factors including the adoption of a more sedentary lifestyle and a les
Source: OUP AcademicCategories: Healthcare Professionals, Latest HeadlinesTweet-
Disappointed w lack of research into protein for people 50+ along w resistance training. The consensus seems to be 1.5-2g/kg body wt. The goal is to avoid muscle loss and frailty. https://t.co/Oe8HgFFntz #protein #fit @100club100 Me 🏋️♀️ plus Protein on board https://t.co/lwnQHjx72F
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Lots is said about healthy habits. How is this ever going to happen within the current system? Meds sometimes needed in disease. Healthy lifestyle is the foundation. Here’s the summary of AAP recommendations. https://t.co/4nPQwaN5Ow Your thoughts? #Health