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    11 Tips for Eating Right to Support Your Joints - 2 year(s) ago

    Small changes to your eating habits can make a huge impact on your health and well-being. Use these simple tips to make healthy eating choices that helps you to achieve or maintain a healthy weight and protect your joints.

    Source: www.arthritis.org
    Categories: Latest Headlines, Rheumatology
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    • Profile photo of ArthritisFdn
      ArthritisFdn

      🥦 🍊 Small changes to your eating habits can make a huge impact on your health and well-being. Here are 11 tips for eating right and protecting your joints: https://t.co/kwSDndNIXC #NewYearsResolution #WeLiveYes https://t.co/ew05ntQ9Tn

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    Your Exercise Solution | Arthritis Foundation - 2 year(s) ago

    Exercise can help ease arthritis pain – but which one is best? The answer is as unique as you are. Your Exercise Solution tool provides a personalized exercise plan. Get started now!

    Source: www.arthritis.org
    Categories: Latest Headlines, Rheumatology
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      ArthritisFdn

      Is your #NewYearsResolution to move more? Approved by physical therapists, these stretches and exercises can help you get moving safely - and at your own pace. https://t.co/GcN7nh6kT7 https://t.co/gk6JPhSduf

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    Why are bad habits so hard to break? - 2 year(s) ago

    Habits. We all have them, good and bad. And as you likely know, they’re hard to change! Ever wonder why?*Why do our brains create habits?*Can habits be healt…

    Source: YouTube
    Categories: Cardiologists, Latest Headlines
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    • Profile photo of DrSteveKopecky
      DrSteveKopecky

      As we think about our #NewYearsResolution, why are bad habits so hard to break? Unfortunately, they never go away, but making small and consistent changes CAN replace them! #LiveYoungerLonger @MayoClinicCV https://t.co/bsTOBKrXJs

  • Mashup Score: 3
    Selecting Home Exercise Equipment - OrthoInfo - AAOS - 2 year(s) ago

    Although more economical than purchasing an ongoing fitness club membership, buying home exercise equipment is a significant investment. It will require time and research to find the right equipment that meets your fitness needs and your budget.

    Source: orthoinfo.org
    Categories: Latest Headlines, Orthopedics
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    • Profile photo of AAOS1
      AAOS1

      If your #NewYearsResolution includes investing in #homefitness equipment, #OrthoInfo offers expert advice to help guide your decision and ensure that you use your new equipment safely: https://t.co/l79Axnh8zB #Orthotwitter @AOSSM_SportsMed https://t.co/te7dnlRrOM

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    Why Many Smokers Fail to Quit on Their First Attempt - 2 year(s) ago

    American Lung Association’s Jennifer Folkenroth discusses the issues with “cold turkey,” and what every habitual smoker should look for in a cessation plan.

    Source: HCP Live
    Categories: General Medicine News, Latest Headlines
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      MDMagazine

      Many smokers will choose to quit for their #NewYearsResolution this year, but not all know the best blueprint to do so. Experts from @LungAssociation share the best practices: https://t.co/FzRkg5Ixgh

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