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    Habits. We all have them, good and bad. And as you likely know, they’re hard to change! Ever wonder why?*Why do our brains create habits?*Can habits be healt…

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    • As we think about our #NewYearsResolution, why are bad habits so hard to break? Unfortunately, they never go away, but making small and consistent changes CAN replace them! #LiveYoungerLonger @MayoClinicCV https://t.co/bsTOBKrXJs