• Mashup Score: 0

    Eating the right foods can help you age better, both on the inside and outside. Here are 10 foods that can help you look and feel your best as you get older.

    Tweet Tweets with this article
    • Nutrition may be only one aspect of supporting your health as you age, but it’s an important one. 🍎 These 10 nutrient-dense foods can help you continue to feel your best by boosting your energy and brain health. #healthyaging #nutrition https://t.co/xlS7P5ZzPs

  • Mashup Score: 0

    In this report, the McKinsey Health Institute (MHI) looks at how over the next decade we can drive a higher quality of life of roughly six years per person.

    Tweet Tweets with this article
    • #Innovation #healthyaging Adding years to life and life to years. 45 billion extra years of higher-quality life—roughly six years per person on average, and substantially more in some countries and populations https://t.co/c3hIAO7tzM

  • Mashup Score: 2
    Wolters Kluwer Health - 2 year(s) ago

    JavaScript Error JavaScript has been disabled on your browser. You must enable it to continue. Here’s how to enable JavaScript in the following browsers: Internet Explorer From the Tools menu, select Options Click the Content tab Select Enable JavaScript Firefox From the Tools…

    Tweet Tweets with this article
    • #Exercise prevents age-related accumulation of senescent cells ✅High levels of #physicalactivity & structured exercise profoundly delay onset & progression of several chronic diseases & geriatric syndromes 👉🏽https://t.co/UnmmP8GiPs via @ESSRonline #HealthyAging #aging https://t.co/Y1Bc3XEAJ6

  • Mashup Score: 0

    As you move from 20 to 80 years of age your MVO2 drops precipitously from 45 to 21 leaving you with half of the cardio fitness you had when you were a youngster. Use these reference charts to determine where your fitness ranks either by percentile or descriptive terms. Regular exercise training is your major tool to make sure you have enough fitness to stay highly functional into very old age.

    Tweet Tweets with this article
    • As you move from 20 to 80 years of age your #MVO2 drops precipitously from 45 to 21 ml/kg/minute,leaving you with half of the cardio fitness you had when you were a youngster. #healthyaging #cardiorespiratoryfitness Higher MVO2 means healthier aging https://t.co/w0X6kyKqEO

  • Mashup Score: 0

    MRI used with a machine-learning model shows that people with compromised heart health in their 30s are at risk for premature brain aging as they enter their golden years, a study published August 22 in the Lancet Healthy Longevity has found.

    Tweet Tweets with this article
    • MRI used with a machine-learning model shows that people with compromised heart health in their 30s are at risk for premature brain aging as they enter their golden years. #MRI #radiology #aging #healthyaging https://t.co/dtW63W4W6p https://t.co/dR8Tz9aMZJ

  • Mashup Score: 0

    ssed. The following synopsis documents the conversation, describes the state of the science, and outlines a path forward for clinical practice. Wellness, in its broadest sense, prioritizes an orientation toward health, and an embrace of behaviors that will promote it. It involves a journey to improve and maintain physical and mental health and overall well-being to fully engage and live one’s…

    Tweet Tweets with this article
    • NAMS 2021 Utian Translational Science Symposium, September 2021, Washington, DC, Charting the path to health in midlife and beyond: the biology and practice of wellness https://t.co/jOGJdM3iI8 @MenopauseOrg @lippincott #menopause #midlife #wellness #healthyaging