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Mashup Score: 6Cutting 250 calories daily and exercising may improve heart health in obese older adults - 3 year(s) ago
Cutting just 250 calories a day with moderate exercise reaped bigger rewards than exercise alone for older, obese adults. Among older adults with obesity, combining aerobic exercise with a moderate reduction in daily calories resulted in greater improvements in aortic stiffness (a measure of vascular health, which impacts cardiovascular disease), compared to exercise only or to exercise plus a…
Source: medicalxpress.comCategories: General Medicine News, Latest HeadlinesTweet
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Mashup Score: 3
Join us for a deep dive into the world of obesity & weight management featuring our expert physician: Dr. Jamie Kane Topics will include: – Appreciating the complex physiologic nature of obesity. – Understand causes of obesity beyond simple calorie balance. – Address strategies that target some of these causes in the management of obesity.
Source: Zoom VideoCategories: Cardiologists, Latest HeadlinesTweet-
Join us on 5/25 for a special #BuildingBridges lecture on #Obesity & #WeightManagement Learn from our expert physician @drjamiekane Register today: https://t.co/KSKQ5svRIf #calories #weightlossjourney #medicine #Diet https://t.co/y9u3vtCQu2
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Mashup Score: 6Don’t count calories, but be aware of them - Harvard Health - 3 year(s) ago
In general, calorie counting is not the best approach to weight control. When you rely solely on counting calories, you never learn to listen to your body’s hunger and satiety signals, which can be a powerful tool in helping to keep off unwanted pounds. That’s not to say calories don’t matter. Experts still agree that consuming fewer calories than you burn leads to weight loss. But…
Source: Harvard HealthCategories: General Medicine News, Latest HeadlinesTweet-
When you rely solely on counting #calories you never learn to listen to your body's hunger and satiety signals, which can be a powerful tool in helping to keep off unwanted pounds: https://t.co/Dvp5ZNJjZo #HarvardHealth https://t.co/jnJYvH7LNL
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Mashup Score: 5
Trying to cut back on calories by drinking diet soda or flavored sparkling water may not help with weight loss and some research suggests it may actually lead to weight gain. But why and what are the alternatives?
Source: Harvard Health BlogCategories: General Medicine News, Latest HeadlinesTweet-
Trying to cut back on #calories by drinking diet soda or flavored sparkling water may not help with #weightloss and some research suggests it may actually lead to weight gain. https://t.co/wpREb25aZc #HarvardHealth @RobShmerling https://t.co/T6jPGCFVly
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Mashup Score: 1Calories burned in 30 minutes for people of three different weights - Harvard Health - 3 year(s) ago
While engaging in one of your favorie physical activities or exercises, you may have asked yourself, How many calories do I burn while doing this? Well, you may find your answer here. The table below lists the calories burned by doing dozens of activ…
Source: Harvard HealthCategories: General Medicine News, Latest HeadlinesTweet-
While engaging in one of your favorite physical activities or exercises, you may have asked yourself, "How many #calories do I burn while doing this?" Well, you may find your answer here: https://t.co/vaztce3vNI #HarvardHealth #exercise https://t.co/KC4UWQovFi
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Mashup Score: 26Calories burned in 30 minutes for people of three different weights - Harvard Health - 3 year(s) ago
The table below lists the calories burned by doing dozens of activities listed by category (such as gym activities, training and sports activities, home repair etc.) for 30 minutes. Activities and exercises include walking (casual, race, and everythi…
Source: Harvard HealthCategories: General Medicine News, Latest HeadlinesTweet-
This table lists the #calories burned by doing dozens of activities listed by category (such as gym activities, training and sports activities, home repair etc.) for 30 minutes: https://t.co/jTSpi39zkM #HarvardHealth https://t.co/M8QaAPuVp3
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Mashup Score: 1Life is Sweet with These Easy Sugar Swaps Infographic - 3 year(s) ago
Download a PDF. Cut back on added sugars and calories with these tasty tips and tricks.
Source: www.heart.orgCategories: Cardiology News and Journals, Latest HeadlinesTweet-
Life is sweet! Cut back on added #sugars and #calories with these tasty tips and tricks. https://t.co/cvzAid5hMI
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Mashup Score: 0
No matter what type of diet you follow, to lose weight, you need to burn more calories than you take in each day. For most overweight people, cutting about 500 calories a day is a good place to start.
Source: medlineplus.govCategories: General Medicine News, Latest HeadlinesTweet-
#DYK By cutting about 500 calories daily, most people can lose about a pound a week. Learn 10 ways to cut 500 calories a day. https://t.co/TJoXL0FZZB #Calories https://t.co/zz9TX7sCUB
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Mashup Score: 1New year, new FDA food labels - 4 year(s) ago
Knowing the exact serving sizes of packaged foods is key to correctly reading nutritional labels and following a healthy diet. But, until now, that hasn’t been easy.
Source: MDLinxCategories: General Medicine News, Latest HeadlinesTweet-
New year, new #FDA #food #labels https://t.co/S4Z3R1cwGQ #Nutrition #health #calories
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Mashup Score: 7
Feeling full on fewer calories might sound like another gimmick for weight loss, but it’s not. Understanding the concept of […]
Categories: General Medicine Journals and Societies, Latest HeadlinesTweet-
Consumer Health: #weightloss and #calories — what’s the connection? Learn more about how you can feel full on fewer calories and give your weight-loss efforts a boost. https://t.co/7UkjlDm9f7 https://t.co/e9j1W76HLG
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Cutting 250 #calories daily and exercising may improve heart health in obese #olderadults @HeartNews @CircAHA https://t.co/dkYlEA0zcp