• Mashup Score: 115
    Vitamins and Minerals - 10 month(s) ago

    Vitamins and minerals are micronutrients required by the body to carry out a range of normal functions. However, these micronutrients are not produced in our bodies and must be derived from the foo…

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    • RT @KirkDBorne: Everything you wanted to know about Vitamins: https://t.co/KB1gTwlrRZ by @HarvardChanSPH https://t.co/vLjqWsdWZB

  • Mashup Score: 21
    Vegetables and Fruits - 11 month(s) ago

    Vegetables and fruits are an important part of a healthy diet, and variety is as important as quantity. No single fruit or vegetable provides all of the nutrients you need to be healthy. Eat plenty…

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    • A meta-analysis of cohort studies of469,551 participants found a higher intake of fruits & #vegetables is assoc. w/a reduced risk of death from cardiovascular disease, with a reduction in risk of 4% for each additional daily serving of fruit & vegetables. https://t.co/Sd4TKi19Q4 https://t.co/M5KOEyEJ9k

  • Mashup Score: 2
    Potassium - 1 year(s) ago

    Potassium is an essential mineral that is needed by all tissues in the body. It is sometimes referred to as an electrolyte because it carries a small electrical charge that activates various cell a…

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    • RT @S_Ordibehesht: @sminaev2015 Potassium | The Nutrition Source TH Chan Harvard School of Public Health https://t.co/RlPtqzxXH3

  • Mashup Score: 3

    A Digest on Healthy Eating and Healthy Living Throughout 2022, food and nutrition were often in the spotlight, perhaps most notably with the White House Conference on Hunger, Nutrition, and Health.…

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    • Learn about the key factors that influence longevity, the importance of vitamin D, and how to make healthy eating affordable in this year's healthy living guide! https://t.co/wVMNdFL0rg

  • Mashup Score: 2
    B Vitamins - 2 year(s) ago

    You’re probably familiar with Vitamin B6 and B12, but did you know there are actually eight B vitamins? B1 (thiamin) B2 (riboflavin) B3 (niacin) B5 (pantothenic acid) B6 (pyridoxine) B7 (biot…

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    • Know your B Vitamins | The Nutrition Source | Harvard T.H. Chan School of Public Health #bariatricsurgery #obesity malabsorption https://t.co/vvMZy48Bfu

  • Mashup Score: 3

    As summer brings warm days and later evenings, many of us head outdoors for good fun and food. Whether you’re hosting a backyard cookout, or planning a picnic on the go, be sure to fuel your family…

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    • The Nutrition Source (@HSPHnutrition) shares how to prepare summertime meals that are both nutritious and safe for outdoor eating. https://t.co/ZRhAW0kLQA

  • Mashup Score: 7

    As summer brings warm days and later evenings, many of us head outdoors for good fun and food. Whether you’re hosting a backyard cookout, or planning a picnic on the go, be sure to fuel your family…

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    • The Nutrition Source (@HSPHnutrition) shares how to prepare summertime meals that are both nutritious and safe for outdoor eating. https://t.co/Yjci3oNzkr

  • Mashup Score: 4

    As summer brings warm days and later evenings, many of us head outdoors for good fun and food. Whether you’re hosting a backyard cookout, or planning a picnic on the go, be sure to fuel your family…

    Tweet Tweets with this article
    • The Nutrition Source (@HSPHnutrition) shares how to prepare summertime meals that are both nutritious and safe for outdoor eating. https://t.co/2vVFHlamNi

  • Mashup Score: 7

    Infant formula shortages in the U.S. have occurred in the past two years largely due to widespread pandemic-related supply-chain problems. A national shortage of infant formula is undoubtedly alarm…

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    • Infant formula shortages in the U.S. have occurred in the past two years largely due to widespread pandemic-related supply-chain problems. @HSPHnutrition shares these tips for navigating infant formula shortages: https://t.co/jd0jccBddC