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Mashup Score: 1Common Sleep Disorders and What to Do About Them - 10 month(s) ago
Every night, adults should get seven to nine hours of sleep, according to the National Sleep Foundation. But sometimes, even if you do sleep that long, you might not sleep
Source: SeenTheMagazine.comCategories: General Medicine News, Latest HeadlinesTweet
Poor #SleepHygiene can contribute to common #SleepDisorders - often worsening #MentalHealth conditions and contributing to other chronic health problems. Learn more in this @SEENinprint article with our sleep medicine specialist Dr. Kathleen Yaremchuk: https://t.co/55OyPASNGB