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    More magnesium in our daily diet leads to better brain health as we age, according to scientists from the Neuroimaging and Brain Lab at The Australian National University (ANU). The researchers say an increased intake of magnesium-rich foods such as spinach and nuts could also help reduce the risk of dementia, which is the second leading cause of death in Australia and the seventh biggest killer…

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    • Study: 41% boost in magnesium intake could lead to less age-related brain shrinkage, which is associated with better cognitive function related to aging. This is a correlational study, but most people could benefit from more #magnesium-rich foods.https://t.co/uLJ2eFrNA6 https://t.co/YQOdjGlEJV

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    More magnesium in our daily diet leads to better brain health as we age, according to scientists from the Neuroimaging and Brain Lab at The Australian National University (ANU). The researchers say an increased intake of magnesium-rich foods such as spinach and nuts could also help reduce the risk of dementia, which is the second leading cause of death in Australia and the seventh biggest killer…

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    • Eating more magnesium each day keeps dementia at bay - ANU https://t.co/xbE8BZfQ21

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    There has been a “positive shift” in inclusive gender practices in COVID-19 vaccine research, but there is still room for improvement, experts say. Women have been equally recruited and represented in randomised control trial research about COVID-19 vaccine safety, efficacy and effectiveness, according to a new study by The George Institute for Global Health and The Australian National University…

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    • And a summary story here https://t.co/tMMN2swahn @amyjvassallo

  • Mashup Score: 1

    People with elevated blood pressure that falls within the normal recommended range are at risk of accelerated brain ageing, according to new research from The Australian National University (ANU). The research also found optimal blood pressure helps our brains stay at least six months younger than our actual age. The researchers are now calling for national health guidelines to be updated to…

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    • Check your BP! https://t.co/bDsdNapun0