DASH, Mediterranean ranked among best diets for heart health, BP and cholesterol control
U.S. News & World Report recently released its ranking for the top heart-healthy diets as ranked by medical doctors, registered dietitians and nutritional epidemiologists.A panel of 69 medical doctors, registered dietitians, nutritional epidemiologists, chefs and weight-loss researchers were surveyed on how they would rank 38 diets based on nutritional completeness, health risks and