Trying to cut back on calories by drinking diet soda or flavored sparkling water may not help with weight loss and some research suggests it may actually lead to weight gain. But why and what are the alternatives?
Learn about the connection between vitamins, minerals, and hair loss. Discover which vitamins and minerals play a crucial role in promoting healthy hair growth, and…
More than a million nerve connections are made in the brain in the first few years of life. Babies and young children thrive with responsive…
Protein can help you maintain muscle mass and may help you manage your weight by keeping you feeling full longer. We’ve got savory and sweet…
For most healthy people, following a few basic principles can go a long way in knowing how to prevent infections and avoid getting sick….
While Lyme disease is the most commonly reported tick-borne illness in the United States, a report from the CDC shows that ticks that cause babesiosis…
With ticks thriving in a wider geographic range, appearing earlier and sticking around later, it’s important to stay vigilant about protecting yourself against ticks that…
Trees enhance our lives by releasing oxygen, reducing pollution, and preventing flooding. Beyond all of these benefits, there is growing evidence that just being around…
It can be frustrating to be asked to fill out medical forms yet again for a health care visit. But even if you have an…
Learn about cavities, including their appearance, symptoms of cavities, and treatment options….
