Very low-calorie ketogenic diet tied to greater BP reduction than intermittent fasting
Women with hypertension who followed a very low-calorie ketogenic diet had greater reductions in systolic and diastolic blood pressure than those who engaged in intermittent fasting, researchers reported. In an open-label trial, researchers randomly assigned women aged 50 to 65 years with a BMI of at least 25 kg/m2 and a diagnosis of essential uncomplicated arterial hypertension who were on