• Mashup Score: 9

    When it comes to reduced-carb diets, it may be quality, not quantity, that matters most.

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    • Here's what appears to be another study from Harvard public health reporting "low carb" is less important than eating predominately plant-based proteins and fats. Only they once again use 40% or below as their lowest carb group. https://t.co/QiE9m3RG3o

  • Mashup Score: 2

    Dave Feldman released preliminary data from a lean mass hyper-responder study that investigates elevated LDL while on a keto diet. He presented the baseline …

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    • And here's our podcast discussing the preliminary data for the first ever LMHR prospective trial, hopefully, the first of many! https://t.co/iLDNtysVyz

  • Mashup Score: 8

    Dave Feldman released preliminary data from a lean mass hyper-responder study that investigates elevated LDL while on a keto diet. He presented the baseline …

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    • New podcast! Preliminary data report from the #LMHR #LDL study with @realDaveFeldman and @BudoffMd Time to clear the air about the strong reaction to the data release — both supportive & critical. Could this study could be a game-changer for lipidology? https://t.co/iLDNtyaMkr

  • Mashup Score: 31

    You have likely heard that eating less beef will help the environment. While this is a popular stance on social media, it is overly simplistic and doesn’t co…

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    • You've likely heard "eat less beef to help the environment" This popular stance is overly simplistic and doesn’t consider the whole picture. @TyRBeal and @greenwoodae join me to discuss beef/cattle and the beneficial impacts we need to consider https://t.co/EQ5y5wmbm9

  • Mashup Score: 12

    Does intermittent fasting make you weaker? Does it mean IF is “bad” for strength gains? Maybe. Intermittent fasting can be a useful tool to help with weight …

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    • A new study suggests eating #protein evenly during the day is key for developing strength and muscle. What does this mean about the safety of #intermittentfasting? Let's get into the details! https://t.co/0gMQOCBcp5

  • Mashup Score: 13

    This is the first White House Conference on nutrition in 53 years. You can say it’s long over do, or you can rejoice that we are finally elevating the discus…

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    • There's lots of hype about the White House Conference on Nutrition. But what did it actually accomplish? @virtahealth president @KevinKumler shares his enthusiasm & Nina Teicholz @bigfatsurprise shares her questions and concerns. https://t.co/GGnQ9wOuk7