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Mashup Score: 2
Exercising before eating breakfast burns more fat, improves how the body responds to insulin and lowers people’s risk of type 2 diabetes and cardiovascular disease.
Source: ScienceDailyCategories: Healthcare Professionals, Latest HeadlinesTweet
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Mashup Score: 0Dr. Pam Peeke - 4 year(s) ago
Dr. Pam Peeke, Rockville, Maryland. 12K likes. www.drpeeke.com Internationally recognized physician, scientist, expert & New York Times bestselling author in the fields of nutrition, fitness, & stress.
Source: www.facebook.comCategories: Healthcare Professionals, Latest HeadlinesTweet-
How hard should my #workouts be? -@PhillyTrib "At the end of a 12-week program doctors found that a more intense workout was better at improving oxygen uptake" #fitness #Exercise https://t.co/TJAXui3AMF https://t.co/gJN5tmWQ5Y
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Mashup Score: 0
Certain mental exercises can help ward off cognitive decline and boost memory and productivity.
Source: MDLinxCategories: General Medicine News, Latest HeadlinesTweet-
5 simple #brain #workouts to fight #cognitive decline and boost productivity https://t.co/4Jk3zMcn5D #health #medical #digital #sleep
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Mashup Score: 0Gym closed? Here are some home workouts for physicians to try - 4 year(s) ago
During the COVID-19 quarantine, here are some ways to keep you physically fit in the comfort of your home.
Source: MDLinxCategories: General Medicine NewsTweet-
#Gym closed? Here are some home #workouts for #physicians to try https://t.co/b6GIj9funG #fitness #apps
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Mashup Score: 9Create a Circuit Home Workout Infographic - 4 year(s) ago
Circuits can be a great way to work out without any special equipment. To build your circuit.
Source: www.heart.orgCategories: Healthcare ProfessionalsTweet-
Circuit #workouts build strength and endurance at the same time & they offer lots of variety. Just select #exercises from the graphic below & vary them. https://t.co/Xqb1S3wr5V #fitness https://t.co/URWepxMX62
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Mashup Score: 10
Are you considering trying HIIT workouts for weight loss? Many nurses shy away from physical exercise because a nurse’s work is already physically draining. Still, real exercise powers you up rather than drains so movement from work may not actually count as exercise. With a nurse’s limited time and energy, HIIT is one of the …
Source: NurseBuffCategories: Healthcare ProfessionalsTweet-
You don't need #exercise equipment to get a heart-thumping #fitness workout. Here's a simple high-intensity routine you can do at home. https://t.co/YMQhXHX21Q #workouts https://t.co/VoNxlFEsI9
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Mashup Score: 0Best Old-School Back Workouts – Fitness Volt - 4 year(s) ago
When it comes to building muscle size, there is no school like the old school! Here are three of the best old-school back workouts for you to try.
Source: Fitness VoltCategories: Healthcare ProfessionalsTweet-
Best Old-School Back #workouts - @voltfitness #weightlifting #Exercise https://t.co/Ksbs9uqh4s https://t.co/BlWke1Uknu
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Mashup Score: 1Focused on Fitness: Cold temperature workouts - 4 year(s) ago
(CBS) – Would you ever try a workout in cold temperatures? A new exercise class is promoting the idea of burning calories in the cold. Princess Sutherland is not a cold weather person, but de…
Source: WJTVCategories: Healthcare ProfessionalsTweet-
Cold temperature #workouts - @WJTV "A workout class where the thermostat is set to a chilly 50 degrees" #Fitness #exercise #gymlife https://t.co/x9tyE060Xl https://t.co/UEPIum8psY
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Mashup Score: 5Tuesday Tips: Workouts that prepare you for real life - 4 year(s) ago
Do you need a bigger goal for your gym time than ‘getting fit?’ Try workouts that prep your body for […]
Categories: General Medicine Journals and SocietiesTweet-
Do you need a bigger goal for your gym time than 'getting fit?' Try #workouts that prep your body for real-world situations. https://t.co/ilEnbHvjON https://t.co/Ze6ohr20Yq
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Mashup Score: 0How ‘Muscle Confusion’ Might Help Your Workouts - 4 year(s) ago
Shifting, quicksilver workouts may yield mental benefits that more rote regimens do not.
Source: www.nytimes.comCategories: Healthcare ProfessionalsTweet-
How ‘Muscle Confusion’ Might Help Your #workouts - Shifting, quicksilver workouts may yield mental benefits that more rote regimens do not - @nytimes #Fitness #exercise #cognitive https://t.co/2BODoL8fcU https://t.co/ANI6aR5tTc
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Increase health benefits of exercise by working out before breakfast - @ScienceDaily "By changing the timing of when you eat and exercise, you can better control their blood sugar levels" #fitness #workouts #exercise https://t.co/T5R2cX3mp3 https://t.co/o7LOFJbwhl