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Mashup Score: 05 Tips For Water Workouts - 9 month(s) ago
Swimming and water sports are a great way to burn calories, build muscle and increase cardio activity. Here are five tips to help you dive into water workouts.
Source: www.henryford.comCategories: General Medicine News, Latest HeadlinesTweet
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Mashup Score: 0Can Gardening Count As Exercise? - 11 month(s) ago
Experts say gardening does count as a workout! Here are seven tips to maximize your fitness in the garden.
Source: www.henryford.comCategories: General Medicine News, Latest HeadlinesTweet-
Good news for all of you gardeners! According to the CDC, gardening qualifies as #exercise. In fact, getting out in the yard for just 30-45 minutes can burn up to 300 calories. Learn how to make the most of your gardening #workout: https://t.co/UhB83CJD9d
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Mashup Score: 310 Ways To Walk Your Way To Better Health - 12 month(s) ago
Not a hard-core athlete? That’s okay. Taking regular walks is so beneficial for your health. Here’s how to get the most out of your walking workout.
Source: www.henryford.comCategories: General Medicine News, Latest HeadlinesTweet-
You don't have to be an extreme athlete to reap the health benefits of #exercise. Even regular #walking has been shown to be beneficial for your mind and body. Learn how to make the most out of your walking #workout: https://t.co/1VXg41ZH0a
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Mashup Score: 10Acute effects of ginger extract on biochemical and functional symptoms of delayed onset muscle soreness - 1 year(s) ago
Background: Inflammation and pain induced by delayed onset muscle soreness (DOMS) as a result of eccentric exercise (EE) or unaccustomed activity cause some difficulties in exercise for athletes. The purpose of this study was to survey the effect of …
Source: PubMed Central (PMC)Categories: Healthcare Professionals, Latest HeadlinesTweet-
A cup of #ginger # tea is a good post-workout beverage. Some research suggests the gingerols in ginger help reduce muscle inflammation & pain after a tough #workout. https://t.co/i432qWO8Gv https://t.co/9xaHrtg84b
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Mashup Score: 0
When weather drives you to exercise indoors, working out with a virtual trainer, partner or class can help keep you motivated.
Source: www.henryford.comCategories: General Medicine News, Latest HeadlinesTweet-
Finding an online personal trainer or #fitness class is a great way to get a #workout in when the weather is bad. https://t.co/VDd7hjsvSR
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Mashup Score: 05 Must-Do’s For Outdoor Winter Workouts - 1 year(s) ago
Exercising outdoors has many benefits but it can be tricky in the winter. Follow these important tips to keep your winter workouts safe and your body functioning properly.
Source: www.henryford.comCategories: General Medicine News, Latest HeadlinesTweet-
Wondering how cold is too cold to #exercise outside? An expert shares ways to maximize your #workout and reduce your risk of injury during the winter: https://t.co/mjZQ93yT0P
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Mashup Score: 1Having A Workout Buddy Can Improve Your Health. Here's Why - 2 year(s) ago
Having an exercise buddy can make working out more fun — and more effective.
Source: www.henryford.comCategories: General Medicine News, Latest HeadlinesTweet-
Want to feel more motivated to #WorkOut on a regular basis? Grab a friend and get moving together: https://t.co/MNwnnOUTTi
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Mashup Score: 0How To Warm Up Correctly Before Playing Different Sports - 2 year(s) ago
Before you launch into a workout, you need to warm up your joints and muscles.
Source: www.henryford.comCategories: General Medicine News, Latest HeadlinesTweet-
Learn how to #WarmUp before you #WorkOut. You’ll feel better, perform better and help prevent injury. https://t.co/cKPq4r7434
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Mashup Score: 9Acute effects of ginger extract on biochemical and functional symptoms of delayed onset muscle soreness - 2 year(s) ago
Background: Inflammation and pain induced by delayed onset muscle soreness (DOMS) as a result of eccentric exercise (EE) or unaccustomed activity cause some difficulties in exercise for athletes. The purpose of this study was to survey the effect of …
Source: PubMed Central (PMC)Categories: Healthcare Professionals, Latest HeadlinesTweet-
A cup of #ginger # tea is a good post-workout beverage. Some research suggests the gingerols in ginger help reduce muscle inflammation & pain after a tough #workout. https://t.co/i432qWO8Gv https://t.co/bWVjdYRdNn
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Mashup Score: 5Acute effects of ginger extract on biochemical and functional symptoms of delayed onset muscle soreness - 2 year(s) ago
Background: Inflammation and pain induced by delayed onset muscle soreness (DOMS) as a result of eccentric exercise (EE) or unaccustomed activity cause some difficulties in exercise for athletes. The purpose of this study was to survey the effect of …
Source: PubMed Central (PMC)Categories: Healthcare Professionals, Latest HeadlinesTweet-
A cup of #ginger # tea is a good post-workout beverage. Some research suggests the gingerols in ginger help reduce muscle inflammation & pain after a tough #workout. https://t.co/i432qWO8Gv https://t.co/76lbZQuR6C
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💦 Water workouts are easy on the joints while offering a heart-pumping #workout! Research shows people who exercise in water burn as much fat and build as much #muscle as those who stick with land-based fitness regimens. Read our blog: https://t.co/Bia9pVhQMk https://t.co/OUeuAsCT50