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    • What an inspirational & empowering organization @PlayMakeHer celebrating #women in #sports & #entertainment produced by my dear friend @JaredZwerling of @CloseUp360 #WomensHistoryMonth @katiecouric @WNBA https://t.co/MhAyCIJkoq

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    Sports nutrition, when combined with other areas of athletic development, such as training, can greatly improve an athlete’s performance. Here’s how to get started.

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    • Dive into this comprehensive walkthrough of sports nutrition, including basic advice, information on supplements, and the truth about a few common myths. #sports #nutrition https://t.co/uioqyVL7vd

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    Sports help kids build confidence and learn valuable life lessons. Most importantly, they should be fun for kids, but sometimes young athletes who find a sport they love will push themselves or get pushed by their parents into doing it exclusively.

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    • Young athletes who play #sports year-round are at an increased risk of injury due to the repetitive stress on their growing bones. Our #SportsMedicine specialist Dr. Matthew Santa Barbara offers tips to parents transitioning their kids into #winter sports: https://t.co/IMQMBWCN2o