• Mashup Score: 1

    It can be easy to lose sight of the benefits of quitting. Remind yourself of the rewards for staying on track.

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    • RT @SmokefreeUs: What happens when you #QuitSmoking? Within 20 minutes of quitting, your body begins to heal. And staying #Smokefree will improve your health in the years to come. Learn more about the health benefits of quitting: https://t.co/VNKyghaT1K https://t.co/J2X5Y5GQp4

  • Mashup Score: 1

    Nicotine is the main addictive substance in tobacco. When you quit‚ your body has to get used to not having it.

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    • RT @SmokefreeUs: #Fact: The worst withdrawal symptoms only last a few fays to a couple of weeks. These tips can help a quitter manage nicotine withdrawal and stay #Smokefree: https://t.co/mUu0siXPPX https://t.co/xl6Agv98Dy