• Mashup Score: 56

    Eating avocado as part of your daily diet can help improve gut health, a new study shows. Avocados are a healthy food that is high in dietary fiber and monounsaturated fat. However, it was not clear how avocados impact the microbes in the gastrointestinal system or ‘gut.’

    Tweet Tweets with this article
    • A study finds that eating one #avocado daily may have benefits for the gut #microbiome, promoting more diversity & increasing healthy metabolites. Avocados are an excellent source of #fiber. https://t.co/qaaQyZZgIf https://t.co/jOlKHhO68K

  • Mashup Score: 8

    Eating avocado as part of your daily diet can help improve gut health, a new study shows. Avocados are a healthy food that is high in dietary fiber and monounsaturated fat. However, it was not clear how avocados impact the microbes in the gastrointestinal system or ‘gut.’

    Tweet Tweets with this article
    • A study finds that eating one #avocado daily may have benefits for the gut #microbiome, promoting more diversity & increasing healthy metabolites. Avocados are an excellent source of #fiber. https://t.co/qaaQyZZgIf https://t.co/0dhOSmxllt

  • Mashup Score: 11

    Eating avocado as part of your daily diet can help improve gut health, a new study shows. Avocados are a healthy food that is high in dietary fiber and monounsaturated fat. However, it was not clear how avocados impact the microbes in the gastrointestinal system or ‘gut.’

    Tweet Tweets with this article
    • A study finds that eating one #avocado daily may have benefits for the gut #microbiome, promoting more diversity & increasing healthy metabolites. Avocados are an excellent source of #fiber. https://t.co/qaaQyZZgIf https://t.co/f1OEIxfM56

  • Mashup Score: 1

    It’s the subject of countless memes and a lot of frustration: avocados seem to turn brown almost instantly after you’ve sliced them. Here are 6 ways to keep avocados from turning brown.

    Tweet Tweets with this article
    • We all know the feeling: slicing open an avocado only to have it go brown 5 minutes later. 😕 We’re here to save your guac with these tips for keeping avocados fresh and green. 🥑 #avocado https://t.co/XPPBn2WqVv

  • Mashup Score: 0

    Consumption of one avocado daily was not found to reduce visceral adiposity and only had a slight effect on cardiometabolic disorder risk factors, researchers reported in the Journal of the American Heart Association.“In a large multicenter study of 1,008 free-living participants with elevated waist circumference, addition of one avocado a day for 6 months to habitual diets had no effect on

    Tweet Tweets with this article
    • Consumption of one #avocado daily was not found to reduce #visceraladiposity and only had a slight effect on #cardiometabolic disorder risk factors, researchers reported @JAHA_AHA @TuftsUniversity @EndocrineToday #CardioTwitter https://t.co/nqbkgW4NGS

  • Mashup Score: 5

    Eating avocado as part of your daily diet can help improve gut health, a new study shows. Avocados are a healthy food that is high in dietary fiber and monounsaturated fat. However, it was not clear how avocados impact the microbes in the gastrointestinal system or ‘gut.’

    Tweet Tweets with this article
    • A study finds that eating one #avocado daily may have benefits for the gut #microbiome, promoting more diversity & increasing healthy metabolites. Avocados are an excellent source of #fiber. https://t.co/qaaQyZZgIf https://t.co/FmG9Et0ldl

  • Mashup Score: 14

    Eating avocado as part of your daily diet can help improve gut health, a new study shows. Avocados are a healthy food that is high in dietary fiber and monounsaturated fat. However, it was not clear how avocados impact the microbes in the gastrointestinal system or ‘gut.’

    Tweet Tweets with this article
    • A study finds that eating one #avocado daily may have benefits for the gut #microbiome, promoting more diversity & increasing healthy metabolites. Avocados are an excellent source of #fiber. https://t.co/qaaQyZZgIf https://t.co/cNPWCzcH7A