• Mashup Score: 2

    Manage my settingsWhen you visit any website, it may store or retrieve information on your browser, mostly in the form of cookies. This information might be about you, your preferences or your device and is mostly used to make the site work as you expect it to. The information does not usually directly identify you, but it can give you a more personalized web experience. Because we respect your…

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    • RT @womeninvisionuk: EVERYONE deserves equal #mentalhealth support!✊🏻✊🏼✊🏽✊🏾✊🏿 Visit https://t.co/RnoM3eBQMZ for more information on how yo…

  • Mashup Score: 8

    What if I’m feeling unwell? When you’re feeling unwell, it can be really hard to get started and it can be frustrating when people tell you about the benefits of being more active. If you’re in a really bad place, don’t be too hard on yourself if you can’t exercise. It can be easy to start feeling guilty or beat yourself up about not exercising, and this can start to contribute to feeling…

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    • #Physicalactivity, #exercise & sports can improve #mentalhealth ➡️Better sleep ➡️Happier moods ➡️Managing stress, anxiety or intrusive & racing thoughts 👉🏽https://t.co/C8wi2uKfcj via @MindCharity #WorldMentalHealthDay #MentalHealthAwareness #MentalHealthDay #mentalwellbeing https://t.co/kYMffR2gb2

  • Mashup Score: 0

    What if I’m feeling unwell? When you’re feeling unwell, it can be really hard to get started and it can be frustrating when people tell you about the benefits of being more active. If you’re in a really bad place, don’t be too hard on yourself if you can’t exercise. It can be easy to start feeling guilty or beat yourself up about not exercising, and this can start to contribute to feeling…

    Tweet Tweets with this article
    • #PhysicalActivity #exercise can help your #mentalhealth 😀Better #sleep 😀#Happier moods 😀Better self esteem 😀Managing #stress #anxiety 😀Reduce #depression 😀Connecting with people 👉🏽https://t.co/OJMbyZIKvc via @MindCharity #MentalHealthAwarenessWeek https://t.co/W8KD041Zll

  • Mashup Score: 2

    What if I’m feeling unwell? When you’re feeling unwell, it can be really hard to get started and it can be frustrating when people tell you about the benefits of being more active. If you’re in a really bad place, don’t be too hard on yourself if you can’t exercise. It can be easy to start feeling guilty or beat yourself up about not exercising, and this can start to contribute to feeling…

    Tweet Tweets with this article
    • #Physicalactivity, #exercise & sports can improve #mentalhealth ➡️Better sleep ➡️Happier moods ➡️Managing stress, anxiety or intrusive & racing thoughts 👉🏽https://t.co/C8wi2uKfcj via @MindCharity #WorldMentalHealthDay https://t.co/Oku5IroHfh