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Mashup Score: 758 Self-Care Tips To Manage Stress | Psych Central - 1 month(s) ago
Taking the time to nurture yourself can make all the difference when it comes to stress. Consider trying these stress-busting self-care tips.
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Mashup Score: 0How to Beat Depression: 8 Things to Do Every Day | Psych Central - 8 month(s) ago
When living with depression, making small, daily goals can be more achievable than grand plans. Try these daily tips for beating depression.
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Mashup Score: 0It’s OK to Be Sad: 6 Reasons and How to Manage Sadness - 8 month(s) ago
Sadness can feel uncomfortable, but exploring this emotion can have many benefits. Here’s what the research says.
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Mashup Score: 7If You Wonder Why You Should Stay Alive, This Is for You - 9 month(s) ago
Why do we need to live life? There are many possible answers to that question, and here are 22 of them, together with an exercise to find your own reasons.
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Mashup Score: 0Resiliency Training Improves College Students' Mental Health - 4 year(s) ago
A new Yale study finds that when college students learn specific techniques for managing stress and anxiety, their wellbeing improves across a range of measures and leads to stronger mental health.
Source: psychcentral.comCategories: Latest Headlines, PediatricsTweet
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Mashup Score: 0Resiliency Training Improves College Students' Mental Health - 4 year(s) ago
A new Yale study finds that when college students learn specific techniques for managing stress and anxiety, their wellbeing improves across a range of measures and leads to stronger mental health.
Source: psychcentral.comCategories: Latest Headlines, PediatricsTweet
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Mashup Score: 1Broken Heart Syndrome on the Rise During Pandemic - 4 year(s) ago
A new study has found a significant increase in people experiencing stress cardiomyopathy, or “broken heart syndrome,” during the COVID-19 pandemic. The findings are published in the journal
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Mashup Score: 15Biomarker for Cardiovascular Illness May Also Signal Dementia - 4 year(s) ago
A new study suggests that an easily measurable marker of atherosclerosis and cardiovascular risk may also be an early warning sign of cognitive decline in older adults — and potentially dementia. For
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Mashup Score: 0Wording of Health Behavior Messages Influence HPV Acceptance - 4 year(s) ago
Convincing a person to receive a vaccination to benefit their health is a growing struggle for public health and medical clinicians. New research finds that when it comes to vaccination, words matter
Source: psychcentral.comCategories: Infectious Disease, Latest HeadlinesTweet
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Mashup Score: 0Loneliness Reflected in Neural Mapping of Relationships - 4 year(s) ago
Even before the COVID pandemic, many experts posited that loneliness was itself an American epidemic. Now, many fear the reduction in social contact may especially affect those populations most
Source: psychcentral.comCategories: Healthcare Professionals, Latest HeadlinesTweet
Self-care involves everything regarding health, including physical activity, creative pursuits, and human connection. It also includes seeking medical attention when necessary. Remember, taking steps to manage stress is a form of self-care. 🌟 https://t.co/wxFTUvXJsc https://t.co/xG2DK15hen