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    Fat from olive oil and nuts boosts the numbers of two key cellular structures and protects membranes from damage, lengthening the lives of laboratory worms, Stanford Medicine-led study finds.

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    • “Fats are generally thought to be detrimental to health. But some studies have shown that specific types of fats, or lipids, can be beneficial.” – Anne Brunet, PhD, professor of genetics #MediterraneanDiet #Nutrition #MedTwitter https://t.co/7abD2pggRG