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Mashup Score: 97Flipboard Icon Title - 1 year(s) ago
Welcome to your first lesson on how to manage type 2 diabetes, or prediabetes, while still living your best life. Whether you’ re here for yourself, or for someone you love, you’ ll find simple ways to improve your health. We’ re here to take this journey with you. When you found out you had diabetes, your diagnosis might have come with a long list of instructions from your doctor. One of your new mandates was likely “Watch what you eat!” or “You need to change your diet!” But what does that really mean?
Source: learn.healthline.comCategories: General Medicine News, General HCPsTweet
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Mashup Score: 98Flipboard Icon Title - 1 year(s) ago
Welcome to your first lesson on how to manage type 2 diabetes, or prediabetes, while still living your best life. Whether you’ re here for yourself, or for someone you love, you’ ll find simple ways to improve your health. We’ re here to take this journey with you. When you found out you had diabetes, your diagnosis might have come with a long list of instructions from your doctor. One of your new mandates was likely “Watch what you eat!” or “You need to change your diet!” But what does that really mean?
Source: learn.healthline.comCategories: General Medicine News, General HCPsTweet-
The glycemic index is just one way to help you choose which foods to eat. Keeping a close eye on your blood sugar levels can help prevent diabetes complications. Your doctor can advise you on what range to aim for. #NationalDiabetesMonth https://t.co/1FRKnCFeui https://t.co/INhkUtjdK4
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Mashup Score: 0Healthline Lessons: Better health, made simple. - 2 year(s) ago
Making lifestyle changes for a chronic condition can feel overwhelming, but it doesn’t have to be. Healthline Lessons guides you through small changes that make a big difference.It’s quick, easy and best of all, free!Under 10 minutes a weekShort lessons that make a big difference.Fun and effectiveQuizzes and graphics that make learning easy.Created by expertsProven advice from specialists you can…
Source: learn.healthline.comCategories: General Medicine News, Latest HeadlinesTweet-
If you have high cholesterol, your doctor may recommend changes to your diet. Here are our suggestions. #highcholesterol https://t.co/rRxxiGC3FT https://t.co/8cCz4FGDhJ
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Mashup Score: 8Healthline Lessons: Better health, made simple. - 2 year(s) ago
Making lifestyle changes for a chronic condition can feel overwhelming, but it doesn’t have to be. Healthline Lessons guides you through small changes that make a big difference.It’s quick, easy and best of all, free!Under 10 minutes a weekShort lessons that make a big difference.Fun and effectiveQuizzes and graphics that make learning easy.Created by expertsProven advice from specialists you can…
Source: learn.healthline.comCategories: General Medicine News, Latest HeadlinesTweet-
Ultra-processed foods are carefully designed to be quick, cheap, and tasty — and dang, sometimes they really are — but they are also usually packed with unhealthy ingredients, preservatives, added sugar, salt, thickeners, artificial color and flavors. https://t.co/rRxxiGC3FT https://t.co/eVgzCOmE13
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Mashup Score: 0Which Everyday Habits Cause Inflammation? - 2 year(s) ago
Lesson 3 · 6 minThe thing about habits is we usually develop them without realizing it.They’re hatched in this sneaky region of the brain called the basal ganglia, which operates on autopilot, outside of conscious decision-making. This can make some habits incredibly hard to change. (We’ll dive into this in a later lesson). But adopting new habits may be your golden ticket to fighting…
Source: learn.healthline.comCategories: General Medicine News, Latest HeadlinesTweet-
We look at which lifestyle habits have inflammation-reducing potential and how to start incorporating them, here. #habits #inflammation https://t.co/wmKxlAnbAN
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The glycemic index is just one way to help you choose which foods to eat. Keeping a close eye on your blood sugar levels can help prevent diabetes complications. Your doctor can advise you on what range to aim for. #NationalDiabetesMonth https://t.co/1FRKnCFeui https://t.co/INhkUtjdK4