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We offer proven support options no matter where you are in your quit smoking journey. On this website you will find information on local quit smoking programs, a quit calculator, self-help booklets, quit smoking tips like how to manage cravings, mental health resources, and motivational incentives including contests and quit aid offers. Access free self -help tools including a booklet, a quit calculator, a QuitMap to find local support, mental health resources, and expert quit smoking tips. Order your