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Mashup Score: 11What Is Sleep Quality? - National Sleep Foundation - 11 day(s) ago
A healthy sleep quality goes beyond quantity. It refers to how well you sleep and is measured by how fast you fall asleep among other factors.
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Mashup Score: 0Recommendations and Best Practices of Sleep Quality Determination in Consumer Sleep Monitoring Solutions (CTA/NSF-2110) - 22 day(s) ago
This standard provides recommendations and best practices for the recording and reporting of sleep quality by consumer sleep monitoring solutions.
Source: shop.cta.techCategories: General Medicine News, PulmonologyTweet
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Mashup Score: 17National Sleep Foundation - 26 day(s) ago
The National Sleep Foundation (NSF) is dedicated to improving public health and well-being through sleep education and advocacy.
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Mashup Score: 6
Did you know that a good night’s sleep starts with what you do during the day? In fact, from the moment you wake up, you’re affecting your sleep
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Mashup Score: 2
When you aren’t sleeping well, you aren’t your best. NSF says healthy sleep can start with small changes to your evening routine.
Source: www.thensf.orgCategories: General Medicine News, PulmonologyTweet-
Does great sleep sound something only in your dreams (ha)? If so, you may be able to improve how you sleep with small changes to your evening routine. And, good news, there are changes you can make to your daytime routine too, we’ll share those tomorrow! https://t.co/EH88TECnkZ https://t.co/tJEaw1W2vJ
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Mashup Score: 10Setting a Regular Sleep Schedule - National Sleep Foundation - 1 month(s) ago
Having a consistent sleep schedule, or going to bed and waking up at the same time, is important for your health and well-being. Learn more.
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Mashup Score: 8Sleep Disorders - 1 month(s) ago
Learn about the power of sleep, and the important connection between sleep disorders and heart disease. Also find resources for health care professionals.
Source: www.heart.orgCategories: General Medicine News, PulmonologyTweet
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Mashup Score: 48National Sleep Foundation - 1 month(s) ago
The National Sleep Foundation (NSF) is dedicated to improving public health and well-being through sleep education and advocacy.
Source: www.thensf.orgCategories: General Medicine News, PulmonologyTweet
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Mashup Score: 2Teen Sleep Toolkit - National Sleep Foundation - 1 month(s) ago
You’re a teenager? Great, this is for you! (We already wrote something for adults). Take a few minutes to look inside yourself and see what’s important to you. What defines[…]
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Mashup Score: 2Not Sleeping Well? It Might Be Time to See a Healthcare Provider - National Sleep Foundation - 1 month(s) ago
Living with the symptoms of a sleep disorder can leave you feeling Beyond Tired®. Learn more from the NSF here. Something more serious might be keeping you from the[…]
Source: www.thensf.orgCategories: General Medicine News, PulmonologyTweet
If you’re in bed drifting off to sleep within 30 minutes, that’s a good sign. But what if you feel like it takes forever to fall asleep? This could be affecting the quality of your sleep. Learn more about what “quality sleep” is: https://t.co/ElZGU1C9gB https://t.co/ftnk6rakG1