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Mashup Score: 26
Dr. Chaudhary discusses the benefits of Triphala, a powerful herbal remedy that consists of Haritaki, Bibhitaki and Amla, and why it is popular in Ayurvedic medicine for treatment of digestive issues.
Source: www.healthydirections.comCategories: Cardiologists, Latest HeadlinesTweet
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Mashup Score: 0Dr. Stephen Sinatra: Healing the Heart (from emotions) - 3 year(s) ago
Biography: Dr. Stephen Sinatra is one of the most highly respected and sought-after cardiologists whose integrative approach to treating cardiovascular disea…
Source: YouTubeCategories: Cardiologists, Latest HeadlinesTweet-
"If you don't stop crying, I'll give you something to cry about." It's a phrase many parents used with children over the years. Stifling emotions can have a real impact on health. Both laughing and crying are important emotions we should express freely https://t.co/pQyBpoJvaw https://t.co/dcNkrJvsQg
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Mashup Score: 0Heart-healthy Foods, Fats and Antioxidants / Interview with Stephen Sinatra, MD (podcast episode) - Vitalita Health: Healthy Aging for GenX - 3 year(s) ago
In this episode, I present to you Part 2 of my interview on preventing heart disease with integrative cardiologist Stephen Sinatra, MD. Listen now…
Categories: Cardiologists, Latest HeadlinesTweet-
What we eat can have a tremendous impact on our health. In an interview with Lisa Henderson on her podcast @vitalitahealth Healthy Aging for GenX, I share which foods I recommend (sardines, coconut oil, dark chocolate, and more!) as well as foods to avoid https://t.co/HGRLQSHlJA https://t.co/uYuZslTQM2
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Mashup Score: 1Normal Blood Pressure: Why Many Doctors Get It Wrong - 3 year(s) ago
Dr. Stephen Sinatra explains that achieving the “textbook” blood pressure reading of 120/80 mmHG no longer keeps you out of the heart health danger zone.
Source: www.healthydirections.comCategories: Cardiologists, Latest HeadlinesTweet-
So many costs are going up these days, from gas to groceries. The good news is that some of the best ways to improve your heart health are free or cost pennies. Here are 6 of my top pennywise secrets for lowering your blood pressure—see why they work https://t.co/4c2mPCOsYY https://t.co/Jphk6X61Bs
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Mashup Score: 2The Elephant in the Room - 3 year(s) ago
Drs. Stephen and Drew Sinatra share lifestyle medicine tips to optimize your wellness and overall health. Here, they discuss “the elephant in the room” — how…
Source: YouTubeCategories: Cardiologists, Latest HeadlinesTweet-
I often call chronic stress the "elephant in the room." If left unchecked, it can have a huge impact on your heart and overall health. My son @DrDrewSinatra and I discuss why, along with a powerful way to reveal the hidden emotions you may be feeling https://t.co/2aLyopaidj
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Mashup Score: 0AIB Presents: Do Your Part-Love Your Heart - 3 year(s) ago
Do you know your family’s health history? Do you know the signs of a heart attack? Find out why both are important to your and your loved ones’…
Source: Facebook WatchCategories: Cardiologists, Latest HeadlinesTweet-
I recently participated in a heart special through AIB presents, called Do Your Part-Love Your Heart which contains a lot of excellent information that I wanted to share with you. My interview begins at the 12:45 mark. Watch it now: https://t.co/FUFcQjC6os. https://t.co/MG2bLshQ4q
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Mashup Score: 0One Simple Way to Unwind — and it’s Free! - 3 year(s) ago
Drs. Stephen and Drew Sinatra share lifestyle medicine tips to optimize your wellness and overall health — including a simple, free way to relax and unwind. …
Source: YouTubeCategories: Cardiologists, Latest HeadlinesTweet-
When we think about ways to get away and unwind, expensive vacations often come to mind. My son @DrDrewSinatra and I discuss an easy way to get daily "mini-vacations" that are absolutely free. https://t.co/zcFNK39q4c
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Mashup Score: 1Dr. Stephen Sinatra: Habits to Break for your Heart's Sake - 3 year(s) ago
Biography: Dr. Stephen Sinatra is one of the most highly respected and sought-after cardiologists whose integrative approach to treating cardiovascular disea…
Source: YouTubeCategories: Cardiologists, Latest HeadlinesTweet-
DID YOU KNOW that the time you go to bed is even more important than the number of hours you sleep? Or, that taking off your shoes is good for your health? Here's what you need to know about these topics and more. https://t.co/eUsU9WpVOc
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Mashup Score: 1The 3 Most Common Heart Health Mistakes People Make - 3 year(s) ago
Integrative cardiologist Dr. Stephen Sinatra discusses the most common heart health mistakes that people tend to make. From what we’re eating to ignoring our…
Source: YouTubeCategories: Cardiologists, Latest HeadlinesTweet-
Here are the 3 common heart health mistakes I see people make. https://t.co/h5AF9PyvtY
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Mashup Score: 210 Ways to Lower Your Blood Pressure Naturally - 3 year(s) ago
With a program that includes diet tips, exercise strategies, and targeted nutritional supplements, get Dr. Sinatra’s top tips to lower your blood pressure naturally.
Source: www.healthydirections.comCategories: Cardiologists, Latest HeadlinesTweet-
If you have high blood pressure (BP), chances are the doctor told you to lose weight, cut back on salt, and fill a prescription for a BP-lowering medication. Many things help reduce BP naturally—and to prevent it from rising in the first place: https://t.co/Vfqb4N9bpS https://t.co/ieLwuDtOMR
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I've often said if I was stranded on a desert island, the one nutrient I'd definitely want to have with me is CoQ10. My colleague @DrKChaudhary has her own favorite "go-to" nutrient, which is Triphala. Learn more about this Ayurvedic super herb here: https://t.co/dgQFK3K7aR. https://t.co/9JmtIEGYxw