• Mashup Score: 31

    Image: © RomarioIen/Thinkstock It’s clear that following a plant-based diet is associated with a lower risk of heart disease. But do all plant-based diets have the same effect? And do you really have to cut out all meat for your heart’s sake? For hea…

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    • Plant-based diets can help reduce your risk of heart disease, but they're not all created equal. https://t.co/bJEqJAcKpz #HarvardHealth #plantbased #PlantBasedDiet https://t.co/I0XABvSbMH

  • Mashup Score: 3

    New research adds to the mounting evidence that following a vegan diet can help promote healthy aging and prevent age-related disease.

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      A new review of the evidence on plant-based diets suggests that they may also protect against #Type2Diabetes and #HeartDisease and could reduce cardiometabolic-related deaths in the United States. #Veganuary #PlantBasedDiet https://t.co/fW5NnySjOr