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Mashup Score: 8
Pistachios can be consumed as a portion-controlled snack for individuals restricting calories to lose weight without concern that pistachios will cause weight gain. By comparison to refined carbohydrate snacks such as pretzels, pistachios may have beneficial effects on triglycerides as well.
Source: PubMedCategories: Healthcare Professionals, Latest HeadlinesTweet
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Mashup Score: 13Researchers Link Pistachios to Lower Blood Pressure - 3 year(s) ago
29 May 2015 — Pistachio nuts, singled out among other nuts, seem to have the strongest effect on reducing blood pressure in adults. This is according to a recent review and scientific analysis of 21 clinical trials, all carried out between 1958 and 2013.
Source: .nutritioninsight.com/Categories: Healthcare Professionals, Latest HeadlinesTweet-
Nuts all have heart #health benefits, but one study found that #pistachios were most effective at lowering systolic & diastolic #bloodpressure. https://t.co/X79uJB6xP3 https://t.co/YJtiOEmeW0
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A randomized-controlled trial lasting 12 weeks found substituting #pistachios for pretzels led to a reduction in blood #triglycerides and also helped with weight control. https://t.co/DmnMHdrvLo You also get more nutrients when you make that switch! https://t.co/3iQfJHMKpr