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    Physical Activity in the Morning, Afternoon May Lower Type 2 Diabetes Risk - 7 month(s) ago

    Home > Diabetes > Physical Activity in the Morning, Afternoon May Lower Type 2 Diabetes Risk A recent study published in Diabetologia showed that performing physical activity in the morning and afternoon is linked to a lower risk of developing type 2 diabetes. Physical activity is a known preventive factor of type 2 diabetes, but less is u nderstood about the ideal timing and consistency. Previous research has shown that performing physical activity in the midday-to-afternoon range, but not in the

    Source: www.docwirenews.com
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      mydocwire

      A recent study showed that performing physical activity in the morning and afternoon is linked to a lower risk of developing type 2 diabetes. #diabetes #type2diabetes #T2D #physicalactivity https://t.co/B0OEveMb6L https://t.co/WF6nqO0CbV

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    Physical Activity Researcher - 8 month(s) ago

    Hello and Welcome to Physical Activity Researcher Podcast! Physical Activity Researcher Podcast is the source of the latest research findings on all things related to physical activity, exercise, and health. World-renowned scientists and experts as guests in an informal and relaxed interview style format. New episodes on Tuesdays, Fridays, and Sundays. The podcast is for anyone who likes to learn scientific and evidence-based knowledge of physical activity, exercise, and health. Our listeners range from researchers to health and fitness professionals, and from inactive office workers to marathon runners. Podcast has several series and hosts each concentrating on different aspects of physical activity: Physical Activity Researcher Series The latest research findings in exercise physiology, biomechanics, physical education, coaching sciences, sport psychology, epidemiology, and public health. These episodes are hosted by researcher and entrepreneur Dr Olli Tikkanen. Meaningful Sport Seri

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      PA_Researcher

      👍 Tap sound on🎵 🎧 ➡️ Subscibe at (https://t.co/gsvsxVMAi9)🎧 #podcast #physicalactivity #science https://t.co/W6yn64hJyu

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    Physical activity guidelines for adults aged 19 to 64 - 8 month(s) ago

    General health and fitness guidelines for adults aged 19 to 64, including tips on how to achieve 150 minutes of moderate intensity activity a week.

    Source: www.nhs.uk
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      DrAiLynTan

      Adults should do some type of #physicalactivity every day #Exercise just once or twice a week can reduce risk of heart disease or stroke 👉🏽https://t.co/Vr5AKkQ6EA https://t.co/Z3uqEPEHvu

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    Physical Activity Accumulated Across Adulthood and Resting Heart Rate at Age 41–46 Years in Women: Findings From the Menarche to Premenopause Study - 8 month(s) ago

    Objective: To investigate the association between physical activity accumulated from early (age 22–27 y) to mid (age 40–45 y) adulthood and resting heart rate at age 41–46 years in women. Methods: Data were from 479 participants in the 1973–1978 cohort of the Australian Longitudinal Study on Women’s Health. Participants reported physical activity every 3 years from age 22–27 years to 40–45 years. Linear regression models were used to investigate the associations of a cumulative physical activity score (average physical activity across 18 y; up to 7 surveys) and changes in physical activity from age 22–33 years to 34–45 years with resting heart rate at age 41–46 years. Results: Average resting heart rate at age 41–46 years was 75 (SD: 11) beats per minute. An inverse nonlinear dose–response association between cumulative physical activity and resting heart rate was observed. Overall, accumulation of physical activity was associated with lower resting heart rate regardless of the age whe

    Source: journals.humankinetics.com
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      KulikovUNIATF

      Findings from a new study showed that greater 🏃🏽‍♀️ accumulation of #physicalactivity in 20s was associated with lower resting heart 🫀rate at age 41–46 years. https://t.co/my3rJEDNUx https://t.co/uYIfg0Zc5V

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    Timing of physical activity across adulthood on later-life cognition: 30 years follow-up in the 1946 British birth cohort - 8 month(s) ago

    Background To assess how timing, frequency and maintenance of being physically active, spanning over 30 years in adulthood, is associated with later-life cognitive function. Methods Participants (n=1417, 53% female) were from the prospective longitudinal cohort study, 1946 British birth cohort. Participation in leisure time physical activity was reported five times between ages 36 and 69, categorised into: not active (no participation in physical activity/month); moderately active (participated 1–4 times/month); most active (participated 5 or more times/month). Cognition at age 69 was assessed by tests of cognitive state (Addenbrooke’s Cognitive Examination-III), verbal memory (word learning test) and processing speed (visual search speed). Results Being physically active, at all assessments in adulthood, was associated with higher cognition at age 69. For cognitive state and verbal memory, the effect sizes were similar across all adult ages, and between those who were moderately and m

    Source: jnnp.bmj.com
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      DrAiLynTan

      Being physically active at all time points in adulthood was associated with higher #cognitive performance & verbal #memory in later life ✅Lifelong maintenance of #physicalactivity was most optimal 👉🏽https://t.co/BgPgEEjp3l via @JNNP_BMJ https://t.co/gpouE7bsbQ

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    Why is Physical Activity at Work Unhealthy? Dr Andreas Holtermann (Pt1) | Physical Activity Researcher - 8 month(s) ago

    Physical Activity Paradox  Andreas Holtermann is working as a professor at the National Research Centre for the Working Environment. — This podcast episode is sponsored by Fibion Inc. | The New Gold Standard for Sedentary Behaviour and Physical Activity Monitoring Learn more about Fibion: fibion.com/research — Collect, store and manage SB and PA data easily and remotely – Discover new Fibion SENS Motion: https://sens.fibion.com/ —  

    Source: paresearcher.podbean.com
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      PA_Researcher

      🔊 Dive deeper into this enlightening conversation and get more insights from Prof. Andreas Holtermann's discussion on the #PhysicalActivity Paradox. Listen to the full episode here: https://t.co/y7fwVDz3op

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