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Mashup Score: 0How to Move More Anytime Anywhere - 11 month(s) ago
It’s really not that hard to fit in fitness. You can get up and move just about anytime.
Source: www.heart.orgCategories: Cardiology News and Journals, Latest HeadlinesTweet
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Mashup Score: 21Rx for Prolonged Sitting: A Five-Minute Stroll Every Half Hour - 1 year(s) ago
Just five minutes of walking every half hour offsets harmful effects of prolonged sitting, a Columbia University study has found.
Categories: Healthcare Professionals, Latest HeadlinesTweet-
Take a break and #walk around every 30 minutes to maintain healthy blood pressure and sugar levels. Columbia University researchers found a 58% reduction in post-meal blood-sugar spikes for those who did. #HealthyLiving #MoveMore" https://t.co/ZbMKCm9y9W https://t.co/4qJIjurURe
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Mashup Score: 0How to Move More Anytime Anywhere - 1 year(s) ago
It’s really not that hard to fit in fitness. You can get up and move just about anytime.
Source: www.heart.orgCategories: Cardiology News and Journals, Latest HeadlinesTweet-
Fit in Fitness: Are you ready to devote 150 minutes per week of exercise to a healthier life? It’s easier than you think… check out our tips on how to #MOVEMORE in 2023! https://t.co/1mBVCvX3Nh #HealthyNewYear #MoveMore
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Mashup Score: 0How to Move More Anytime Anywhere - 1 year(s) ago
It’s really not that hard to fit in fitness. You can get up and move just about anytime.
Source: www.heart.orgCategories: Cardiology News and Journals, Latest HeadlinesTweet-
Fit in Fitness: Are you ready to devote 150 minutes per week of exercise to a healthier life? It’s easier than you think… check out our tips on how to #MOVEMORE in 2023! https://t.co/TqltMVOnwN #HealthyNewYear #MoveMore
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Mashup Score: 0Be Well Together - 1 year(s) ago
Let’s Be Well Together! During these stressful times, let’s come together to keep our minds and bodies fit.
Source: www.heart.orgCategories: Cardiology News and Journals, Latest HeadlinesTweet-
Make a pact with yourself, decide that you’ll move more and do something active every day. We have recorded workouts here. #HealthyNewYear #MoveMore https://t.co/Dyj3te3YbM
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Mashup Score: 1Fit in Walking: Morning, Noon or Night - 3 year(s) ago
Walking is one of the most versatile forms of exercise, because you can do it just about anytime.
Source: www.heart.orgCategories: Cardiology News and Journals, Latest HeadlinesTweet-
These tips will help you get your walk on at the right time for you: https://t.co/alLByn5XXT #walkmore #movemore
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Mashup Score: 0Fitness - 3 year(s) ago
Join Healthy for GoodTM and for a limited time get our free Fall Family Foods digital recipe booklet! You don’t need a guilt trip. We know you know. You want to be Healthy for Good. And we’re here to help. We’ll help keep you on track with tasty recipes, shareable tips, videos and hacks. Science-based information …
Source: www.heart.orgCategories: Cardiology News and Journals, Latest HeadlinesTweet-
#MoveMore A good starting goal is at least 150 minutes a week, but if you don’t want to sweat the numbers, just move more! Find forms of #exercise you like and will stick with, and build more opportunities to be active into your routine. https://t.co/KXrgUOrsCv
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Mashup Score: 10Physical Activity Researcher - 3 year(s) ago
The source of latest research findings in all things related to physical activity, exercise and health. World-renowned experts as guest. For news and latest updates, follow the podcast on Twitter: https://twitter.com/PA_Researcher
Source: pod.linkCategories: General Medicine News, Latest HeadlinesTweet-
"We have to admit that perhaps we have been at fault..." https://t.co/jlws9yCKbA @FosteratBristol #recommendations #sitless #movemore @fiona_bull @M_Stamatakis https://t.co/JxmNjTaqyW
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Mashup Score: 1Physical Activity Recommendations Are Not Here to Change Population Behaviour! Dr Charlie Foster (Pt1) - 3 year(s) ago
Dr Foster has gone from being a PE teacher in a secondary school to one of the world’s leading experts in the field, regularly advising the Government on how best to get the UK moving and in turn improve public health. Since joining the University of Brist…
Source: paresearcher.podbean.comCategories: General Medicine News, Latest HeadlinesTweet-
"Why don't we do five a day for physical activity?" https://t.co/WXcheyBdec @FosteratBristol #recommendations #sitless #movemore @fiona_bull @M_Stamatakis https://t.co/gjA91bkLgx
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Mashup Score: 1
Experts recommend that kids get no more than 1 to 2 hours of TV/computer/video games a day. But did you know that the average 8-year-old spends eight hours a day using various forms of media, and teenagers often get more than 11 hours of media a day?
Source: www.heart.orgCategories: Cardiology News and Journals, Latest HeadlinesTweet-
#MoveMore Here are some ideas about how to limit your family’s #sedentary time: https://t.co/koZhuSbWup
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Staying healthy as a family is important. Finding ways to move more anytime and anywhere is just as important. #MoveMore https://t.co/ARGi3i1El2