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    Making healthy dietary choices can help you feel your best and stay active. It can also help you lower your risk of developing some health conditions that are common among older adults.

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    • September is #HealthyAgingMonth! #DYK many older adults need: ⬆️MORE dietary fiber, vitamin D, calcium, and potassium ⬇️LESS saturated fat, sodium, and added sugars Get the facts here: https://t.co/mBJ7zgiylL #FSEM2022 https://t.co/rVq0tiP6Lc