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    Mitochondria orchestrate the life and death of most eukaryotic cells by virtue of their ability to supply adenosine triphosphate from aerobic respiration for growth, development, and maintenance of the ‘physiologic reserve’. Although their …

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    • #Exercise helps preserve the energy powerhouses in side cells called mitochondria. Staying physically active helps preserve mitochondrial function. Studies show this may slow aging and lower the risk of neurodegenerative disease. #fitness #aging https://t.co/6MXRFexRkc https://t.co/s1RedTDWaC