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    Sleep quality may affect adherence to exercise, diet goals in those trying to lose weight - 1 year(s) ago

    Improved domains of sleep quality may improve patients’ ability to adhere to components of a behavioral weight-loss intervention, including exercise and diet goals, a speaker reported.“Focusing on obtaining good sleep — 7 to 9 hours at night with a regular wake time along with waking refreshed and being alert throughout the day — may be an important behavior that helps

    Source: www.healio.com
    Categories: Cardiology News and Journals, Latest Headlines
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      CardiologyToday

      ICYMI: “Focusing on obtaining good sleep ... may be an important behavior that helps people stick with their physical activity and dietary modification goals,” #EPILifestyle @UPMCnews @HealioPulm @EndocrineToday #cardiotwitter https://t.co/CpbVXTnRvv

  • Mashup Score: 0
    Sleep quality may affect adherence to exercise, diet goals in those trying to lose weight - 1 year(s) ago

    Improved domains of sleep quality may improve patients’ ability to adhere to components of a behavioral weight-loss intervention, including exercise and diet goals, a speaker reported.“Focusing on obtaining good sleep — 7 to 9 hours at night with a regular wake time along with waking refreshed and being alert throughout the day — may be an important behavior that helps

    Source: www.healio.com
    Categories: Cardiology News and Journals, Latest Headlines
    Tweet Tweets with this article
    • Profile photo of CardiologyToday
      CardiologyToday

      ICYMI: “Focusing on obtaining good sleep ... may be an important behavior that helps people stick with their physical activity and dietary modification goals,” #EPILifestyle @UPMCnews @HealioPulm @EndocrineToday #cardiotwitter https://t.co/CpbVXTnRvv

  • Mashup Score: 0
    Sleep quality may affect adherence to exercise, diet goals in those trying to lose weight - 1 year(s) ago

    Improved domains of sleep quality may improve patients’ ability to adhere to components of a behavioral weight-loss intervention, including exercise and diet goals, a speaker reported.“Focusing on obtaining good sleep — 7 to 9 hours at night with a regular wake time along with waking refreshed and being alert throughout the day — may be an important behavior that helps

    Source: www.healio.com
    Categories: Cardiology News and Journals, Latest Headlines
    Tweet Tweets with this article
    • Profile photo of CardiologyToday
      CardiologyToday

      Improved domains of sleep quality may improve patients’ ability to adhere to components of a behavioral weight-loss intervention, including exercise and diet goals #EPILifestyle @UPMCnews @HealioPulm @EndocrineToday #cardiotwitter https://t.co/CpbVXTnRvv

  • Mashup Score: 6
    Top cardiology news in March: COVID-19 and the heart, plant-based benefit and more - 4 year(s) ago

    Healio and Cardiology Today have compiled a list of the most-read news published in March.Healio readers were most interested in news about COVID-19, particularly CVD considerations of the virus; new research from the American Heart Association Epidemiology, Prevention, Lifestyle and Cardiometabolic Health Scientific Sessions; and more.

    Source: www.healio.com
    Categories: Cardiology News and Journals
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    • Profile photo of CardiologyToday
      CardiologyToday

      In March, Healio readers were most interested in news about #COVID19, particularly CVD considerations of the virus and well as research from the @American_Heart #EPILifestyle #CardioTwitter https://t.co/VYoKwXDrhf