While regularly exercising over the course of decades is a great way to live longer, a U.S. study suggests that even people who don’t start working out until middle-age may see similar longevity benefits.
Scientists have found that exercising in nature may help prevent thousands of cases of various diseases in the United Kingdom alone.
Anthony Civitarese and colleagues observed an increase in mitochondrial DNA in muscle and a decrease in whole body oxygen consumption in healthy adults who underwent…
Workout wear made from synthetic fabric is treated with chemicals, which research shows can be absorbed through skin
The next time you visit the grocery store, consider stocking up on avocados and make them a part of your regular diet. Dr. Zhaoping Li,…
Background Currently, it is still largely unknown whether the proportion of calcium intake at breakfast and dinner is associated with cardiovascular disease (CVD) in the…
NeurologyAdvisor: A new study looks at how people with insomnia frequently misperceive how much and how well they sleep each night.
Just 10 minutes of interacting with cats and dogs produced a significant reduction in students’ cortisol, a major stress hormone.
Chronic obstructive pulmonary disease is one of the leading causes of morbidity and mortality worldwide and a growing healthcare problem. Identification of modifiable risk factors…
Regular peanut and peanut butter consumption may enhance memory function and stress response in a healthy young population. These effects seem to be associated with…
Having a kidney stone is a memorable experience – but not a pleasant one. There’s a reason why people liken the pain to prolonged natural…
