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Attempting to stand up from a seated position on the floor is a good way to assess your overall fitness. No problem? Do it...

Practice these easy exercises geared toward strengthening your core and improving your overall...

People typically lower their risks of heart disease and premature death far more by gaining fitness than by dropping...

  • If you’re overweight/obese, to improve health and longevity do you prioritize: 🔻weight through diet 🥘 or 🔺your exercise? 💪 🏃‍♂️ New study:🔺fitness ➡️ 30% 🔻mortality even though no change in weight RX= Exercise 🚴 #fitness https://t.co/t1HPPee2SG - view on twitter

We propose a weight-neutral strategy for obesity treatment on the following grounds: (1) the mortality risk associated with obesity is largely...

Exercise stress testing is frequently used to expose cardiac arrhythmias. Aerobic exercise conditioning has been used as a nonpharmacologic antiarrhythmic...

LeCount Holmes has lived by the mantra “don’t give up.” It helped him to overcome atrial fibrillation and...

Apple continues to chase big health tech...

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The company also added a slew of new fitness programs to Apple Fitness+, including Pilates, guided meditation and winter skiing...