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(HealthDay News) — Beans, peas and lentils take center stage in newly proposed changes to dietary guidelines for Americans. In a report released this week by an advisory committee to the Agriculture Department, experts suggest that the protein-packed legumes are the perfect substitute for red or processed meat. They came to that conclusion after analyzing…
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Linear dose-response association seen between intake of dark chocolate and risk for type 2 diabetes
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New advisory report suggests that beans, peas, and lentils could be the ideal swap for red or processed meat in the American diet. Read more: https://t.co/fGeZs0rQ9j