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Mashup Score: 1To Build Muscle, It’s the Sets That Count - 3 day(s) ago
Short workouts can make you stronger, but longer workouts are better for building muscle, according to new research
Source: www.outsideonline.comCategories: General Medicine News, CardiologistsTweet
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Mashup Score: 1To Build Muscle, It’s the Sets That Count - 26 day(s) ago
Short workouts can make you stronger, but longer workouts are better for building muscle, according to new research
Source: www.outsideonline.comCategories: General Medicine News, CardiologistsTweet
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Mashup Score: 3How Cold Weather Saps Your Endurance - 1 month(s) ago
Contrary to what scientists once thought, even superficial cooling is enough to interfere with muscle oxygen supply.
Source: www.outsideonline.comCategories: General Medicine News, General HCPsTweet
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Mashup Score: 16Can Strength Training Protect You from Running Injuries? - 3 month(s) ago
The logic is good and the anecdotes are common, but the evidence is shakier than expected, researchers find
Source: www.outsideonline.comCategories: General Medicine News, RheumatologyTweet
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Mashup Score: 1The Mastermind Behind Your Favorite Shoes Is About to Disrupt the Shoe Industry. Again. - 5 month(s) ago
Jean-Luc Diard, cofounder of Hoka, has been innovating in the outdoor world for decades, and he’s not done yet
Source: www.outsideonline.comCategories: General Medicine News, CardiologistsTweet
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Mashup Score: 0How Did Courtney Dauwalter Get So Damn Fast? - 5 month(s) ago
This summer Courtney Dauwalter made history, becoming the first athlete to win the three biggest races in ultrarunning in the same year: the Hardrock 100, the Ultra-Trail du Mont Blanc, and the Western States Endurance Run. What’s her secret?
Source: www.outsideonline.comCategories: General Medicine News, CardiologistsTweet
To Build Muscle, It’s the Sets That Count @outsidemagazine https://t.co/2cfUfZyA2V