• Mashup Score: 0

    The past few years have been a time of constant change for the health and fitness industry, leaving many to wonder: What does the future hold for health coaching? This article examines where health coaching may be headed and how the adoption of more behavior-change principles may alter the day-to-day work of not only health coaches, but exercise professionals as well.

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    • Thanks @acefitness for a nice article on the “Future of #healthcoaching is…” - spoiler alert 🚨- the future is bright ☀️ https://t.co/NheeFUrpXE And thanks for including @FightingInStyle @YourCoachHealth #Wellbeing #digitalhealth

  • Mashup Score: 1

    If you’ve been contemplating becoming more physically active, it’s important to recognize that regular exercise can not only help you look better, it can help you feel better, too. Here are six ways exercise can help improve your overall mental health and outlook.

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    • If we can stop the texts, tweets, emails, and other digital calls to action, we can take time to focus on ourselves and our own #mentalhealth https://t.co/Dd1YbtMZ5f @acefitness