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    Portion Sizes — Nutrition Rocks - 9 month(s) ago

    Consuming the nutrients you need, in the amounts appropriate for you is fundamental to having a nutritionally balanced diet 1,2. It is the amounts of the food and drink consumed that are linked to portion sizes.

    Source: nutrition-rocks.co.uk
    Categories: Hem/Oncs, Latest Headlines
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      On Portion Sizes: Consuming the nutrients you need, in the amounts appropriate for you is fundamental to having a nutritionally balanced diet. It is the amounts of the food and drink consumed that are linked to portion sizes. #Food #Nutrition #ImpSci https://t.co/nBYevArzxG https://t.co/J4aL6h4bo8