• Mashup Score: 13

    Background: This article presents the recommendations from the Physical Activity Guidelines for the Brazilian Population. Methods: A steering committee composed of a chair, 6 experts in physical activity, and representatives from the Ministry of Health/Brazil, Pan American Health Organization, Brazilian Society of Physical Activity and Health designed the guidelines, which was implemented by 8…

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    • RT @JPAHjournal: 🇧🇷 Brazil now has clearly defined, evidence-based physical activity guidelines. ➡️ https://t.co/7PeFLNfUqg https://t.co/3…

  • Mashup Score: 0

    We aimed to systematically analyze reviews of randomized clinical trials that investigate the overall effect of exercise and of different types of exercise on sleep in older adults. Meta-analysis was performed to obtain the standardized mean difference of the effect of the different types of exercise. Twenty systematic reviews published between 2012 and 2020 met the inclusion criteria of this…

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    • "Exercise has a positive effect on sleep quality in older people. Our findings are extremely important, especially for decision makers in the health area, permitting the planning of actions and evidence-based decision making" https://t.co/GLFJk9rB1X https://t.co/L2RommGZpF

  • Mashup Score: 18

    The term “food first” has been widely accepted as the preferred strategy within sport nutrition, although there is no agreed definition of this and often limited consideration of the implications. We propose that food first should mean “where practically possible, nutrient provision should come from whole foods and drinks rather than from isolated food components or dietary supplements.” There…

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    • RT @close_nutrition: Delighted to see this finally in print https://t.co/zzdDL2jNZM from myself, @Andy_Kasper @ProfNeilWalsh and the legend…

  • Mashup Score: 2

    Background: Surveillance of domain-specific physical activity in the United States is lacking. Thus, the authors describe domain-specific moderate to vigorous physical activity (MVPA) in a nationwide sample of US adults. Methods: Participants from the AmeriSpeak panel (n = 2649; 20–75 y; 50% female) completed the Activities Completed…

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    • U.S. adults perform 80% of daily #physicalactivity during work/household tasks, showing potential for improvement in leisure/transportation, according to study by @psaintmaurice in #NCI_MetabolicEpi et al. in new @CDC supplement on physical activity https://t.co/4vgBZzsyn2