• Mashup Score: 10

    Recent updates to asthma management guidelines produced by the National Asthma Education and Prevention Program reflect advances in understanding of the mechanisms that cause asthma and current best practices to manage asthma symptoms.

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    • Recently updated #asthma guidelines produced by the National Asthma Education and Prevention Program reflect advances in understanding mechanisms that cause asthma and current best practices to manage asthma symptoms: https://t.co/jifsWUJ9DN #HarvardHealth https://t.co/zcYfwqj0h4

  • Mashup Score: 12

    Inequities in maternal health caused by chronic systemic social injustice contribute directly to higher rates of maternal death among people who are Black or indigenous and people of color. Maternal justice is a model of culturally sensitive care that aims to dismantle inequities in maternity care and maximize maternal health and well-being.

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    • Equitable, affordable, high-quality care. #MaternalJustice is key in addressing a Black maternal health crisis in the US. Read @isiokolo & @Rose_L_Molina on issues and solutions for navigating pregnancy and birth. https://t.co/NcpCFmT8iB #WomensHealthMonth #HarvardHealth https://t.co/5anWk2HSCT

  • Mashup Score: 39

    Excessive alcohol use is a common response to coping with stress, but the physical, mental, and emotional impacts of the COVID-19 pandemic have had a disproportionate effect on women. There are medical and psychiatric consequences of increased alcohol use that women need to be aware of.

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    • Excessive alcohol use is a common response to coping with stress, but the physical, mental, and emotional impacts of the #COVID19 pandemic have had a disproportionate effect on women: https://t.co/ps9HGE5WbN #HarvardHealth #MentalHealthAwarenessMonth https://t.co/pE2ryg6nIR

  • Mashup Score: 51

    After too much time spent indoors (and probably less active than is healthy), getting outside and taking a hike is a great way to get some exercise while enjoying nature. But before you hit the trail, make sure you’re well prepared.

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    • After too much time spent indoors, getting outside and taking a #hike is a great way to get some exercise while enjoying nature. But before you hit the trail, make sure you’re well prepared. https://t.co/Pt2Xfo46ur #HarvardHealth https://t.co/hgctsjypgH

  • Mashup Score: 15

    The three trimesters of pregnancy are well known. But what happens to women in the 12 weeks after birth: the fourth trimester? During this critical time, women often get far less support and healthcare than they need. Fortunately, attitudes are changing.

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    • Building in supports for the weeks and months after birth –– the fourth trimester – can make a difference to health, happiness, and wellness for you and your baby: https://t.co/kWvow0quOI #WomensHealthMonth #HarvardHealth https://t.co/RFwJgtIFY6

  • Mashup Score: 107

    Sleep is important for your memory, as the brain uses the time you are sleeping to process new information and consolidate it for later recall. If you are tired from a lack of sleep, it’s more difficult to pay attention, and attention is necessary to good memory function.

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    • Your brain uses the time you are sleeping to process new information and consolidate it for later recall. A lack of sleep makes it harder to pay attention, and you need to pay attention to remember important information. https://t.co/Zo3BNjlnzx #HarvardHealth https://t.co/0mpo0XChNe