Participation and Injury in Martial Arts : Current Sports Medicine Reports
al for injury. This article will review several common types of martial arts and the potential health benefits of participation. Common injuries of each discipline will be discussed with a focus on potential injury risk reduction efforts, such as protective padding and more focused rule enforcement. Special attention will be placed on head injuries/concussions, how forced or rapid weight loss may be a detriment to overall health, and the particular risk found in mixed martial arts competitions….