Mashup Score: 60
Longevity.Technology Lifestyle | Health, Fitness & TechnologyFast-mimicking diet (FMD) is similar to 5:2 fasting diet, in which you eat about 25% of your regular caloric intake for 2 days and then normally eat for 5 days.
Mashup Score: 60
Longevity.Technology Lifestyle | Health, Fitness & TechnologyFast-mimicking diet (FMD) is similar to 5:2 fasting diet, in which you eat about 25% of your regular caloric intake for 2 days and then normally eat for 5 days.
I favor the PROLON branded fasting mimicking diet, supported by many research studies