Dry Mouth Remedies: 14 to Try
Sip water throughout the day. Using a humidifier once or twice a day, especially in your sleeping area at night, can help a lot. Cool or warm mist both work; use what you prefer. There are different kinds of humidifiers, including small, personal models, some with face masks and others that just direct steam in the air near you. Keep a spray bottle with water nearby and spray inside your mouth when needed to kee p it wet. Adding a few drops of aloe or glycerin to the water can make it last longer or