Does intermittent fasting make you weaker?

Does intermittent fasting make you weaker? Does it mean IF is “bad” for strength gains? Maybe. Intermittent fasting can be a useful tool to help with weight …

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Source: YouTube
Categories: Cardiologists, Latest Headlines
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Bret Scher, MD
A new study suggests eating #protein evenly during the day is key for developing strength and muscle. What does this mean about the safety of #intermittentfasting? Let's get into the details! https://t.co/0gMQOCBcp5

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