Self-care is an important part of dealing with the stressors of everyday life, experts say. Here’s a guide to all the ways practicing self-care regularly can help your health and well-being, as well as how to get started.
A new book by FDU professor Kara Alaimo aims to help parents protect their daughters from online dangers.
The drug overdose epidemic in the United States is a clear and present public health, public safety, and national security threat. DEA’s National Prescription Drug Take…
The drug overdose epidemic in the United States is a clear and present public health, public safety, and national security threat. DEA’s National Prescription Drug Take…
These words aren’t okay to say at work— or at all.
Many women and girls are trying to unplug, from low-tech weekends to Instagram hiatuses and screen time alerts. But disconnecting from the influence of social…
Prescription opioids are meant to be used to treat acute pain (such as recovering from injury or surgery), chronic pain, active-phase cancer treatment, palli…
Megan Thee Stallion has teamed up with Seize the Awkward to spread important messages about mental health with the aim of reaching young people and…
Taraji P. Henson’s Boris Lawrence Henson Foundation and Kate Spade expect to help over 25,000 Black women at HBCUs with Wellness Pods
Madonna spent several days in the ICU for a bacterial infection after allegedly being found unresponsive. Untreated or antibiotic-resistant infections can lead to hospitalization.
How often should you stretch? What’s the best time to stretch? What are some good stretches that target the major muscle groups? Here’s what you…
